#aliveandthrivingUnmoderated tag#aliveandthrivingHotshaungerow in # actifit • 7 hr. ago • 1 min readMy Actifit Report Card: August 18 2026It was another busy day- a 12 hour day at work. It feels like I’ve set up camp there the past while. Onto Wednesday! This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iomanuvert in # actifit • 14 hr. ago • 2 min readMy Actifit Report Card: August 17 2026Hey Actifitters, During breakfast, when we saw the clouds yesterday morning in front of my favorite hills, we all hoped we were finally going to get some rain. Even Sam was really optimistic! But we had to wait a while. In fact, in spite of what all the weather forecast mentioned, we didn't get anything until much later in the…fredkese in # actifit • 14 hr. ago • 1 min readI Am Alive Challenge : August 17 2026Brand new week. Thank God for life. Still in August, my birth month. I’m on leave and haven’t been productive so far. The only good thing so far was that I went to the gym today. I should be going often since I’m on leave. Motivation is really down though. Whatever the case, I will try to go as often as possible. Have a great week y’all.…ultratrain in # actifit • 10 hr. ago • 1 min readMy Actifit Report Card: August 18 2026I had a very good day running-wise this morning as my legs and back weren't so stiff and sore. Plus, I was 39 hours into a 40 hour fast and even that didn't affect me it seems. I tried a little bit different route with 3 miles through the grounds at the nearby state university. Nice and easy walkways along nicely maintained grounds that…ultratrain in # actifit • 15 hr. ago • 1 min readMy Actifit Report Card: August 17 2026It was nice to get out for a run and try to loosen up all of my aching muscles and joints after my mediocre trail attempt on Saturday. Not a great result there but it's a start and showed how much my endurance is lacking (especially in a hilly trail). I have been having the occasional back spams if I move a certain way from my fall during the…imfarhad memberin We Are Alive Tribe • 20 hr. ago • 3 min readPowering UP - A grateful heartbeat keeps the spirit alive.Hello and welcome to all the readers. Well good spirit also keep us Alive. One glass of finest Whisky/Rum can do wonders. 🤣🤣🤣 Ok, moving on.... Today is tuesday again, weekly power-up day for ALIVE, HEARTBEAT and BLURT token i powered-up 335 Alive tokens and 101 Heartbeat tokens on Hive blockchain and 21 Blurt tokens on Blurt…manuvert in # actifit • 2 days ago • 4 min readLe Grand Felletin - My Actifit Report Card: August 16 2026Hey Actifitters, For Sunday, we had decided to go on a long hike. My suggestion was an iconic hike in the Alps called Les 7 Laux because originally it used to go through seven lakes (kinda still does but from what I understand, some were sorta merged by the power company, not exactly sure what it means). It is a hard 15+ km with a very steep…shaungerow in # actifit • 1 day ago • 1 min readMy Actifit Report Card: August 17 2026Back to work on Monday! Of course, the overtime is continuing at work. I did a 12 hour day today. Yay money! Onto Tuesday! This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iofredkese in # actifit • 2 days ago • 1 min readI Am Alive Challenge : August 16 2026Happy Sunday. I was in church today. Second time in church all year since I came to Kumasi. Thank God for life. I went for first service. That’s the English service. Don’t know anyone there, but I met a colleague from work who also attends church service there. I’m hoping to braid and go to church. Don’t know if I’d be accepted in the church.…shaungerow in # actifit • 2 days ago • 1 min readMy Actifit Report Card: August 16 2026It was a weekend that didn’t feel like much of a weekend. When you work close to 62 hours a week and a Saturday, the weekend goes by fast. Still got stuff done this weekend! Onto Monday! This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iomanuvert in # actifit • 3 days ago • 2 min readMy Actifit Report Card: August 15 2026Hey Actifitters, Yesterday wasn't very active, because the heat was still there, and my injured finger bothered me. So I spent quite some time not doing much, just watching TV and trying to keep my finger elevated and as clean as possible, since the nail was entirely gone. We did start with our usual breakfast on the balcony where I could test…fredkese in # actifit • 2 days ago • 1 min readI Am Alive Challenge : August 15 2026Thank God for life. Went for a wedding today. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iomanuvert in # actifit • 4 days ago • 2 min readMy Actifit Report Card: August 14 2026Hey Actifitters, Yesterday started strong again with a wake up time super early and a run first thing in the morning. A little longer, almost 8km and a little more elevation gain, and yet the pace was very similar around 5:30 min/km, not too bad. Slowly making progress. And you know I hate mornings, but starting a run with this beautiful sky…ultratrain in # actifit • 3 days ago • 2 min readBlack Hills Super 6 run - Actifit Report Card: August 15 2026I competed in the 3 hour solo trail run division of the Black Hills Super 6 race up on the local Big Hill Trail network this morning under clear skies and moderate temperatures with a bunch of other running and biking " nuts " 😁😁😁. I wasn't expecting a great result as I'm still lacking endurance and I'm in the middle of another long fast…fredkese in # actifit • 4 days ago • 1 min readI Am Alive Challenge : August 14 2026Thank God It’s Friday. Second day off and I went nowhere. Been home all day. Just eating and sleeping. I didn’t even go to the gym. I’ve paid for the month of August but I’ve gone just twice. Need to start going as soon as possible. Money being wasted. All the gains are vanishing. Let’s hope for the best. God is the greatest. This report…shaungerow in # actifit • 4 days ago • 1 min readMy Actifit Report Card: August 14 2026The work week is over, but I still have a Saturday overtime shift to do way too early tomorrow morning. The paycheque should be great in a couple weeks. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iofredkese in # actifit • 4 days ago • 1 min readI Am Alive Challenge : August 13 2026My leave officially begins today. Thank God for life. My supervisor all of a sudden wants me to postpone it. I don’t know when I can go if he postpones it because he’s not giving me specifics. It’s already been approved and it’s possible that, if I decide to go to work, the days will still be deducted. All the same, I’m home today. Thank God for…manuvert in # actifit • 5 days ago • 4 min readHiking in les Monts du Pilat again - My Actifit Report Card: August 13 2026Hey Actifitters, Yesyerday, after our now usual breakfast on the balcony before the heat wave hits, we were thinking about a hike. Going up in the local hills, my favorite hills, sounded good to avoid the 40+ C temperatures expected for the afternoon. We took our time to make up our mind but here we were driving on the way to the Col de…ultratrain in # actifit • 4 days ago • 1 min readMy Actifit Report Card: August 13 2026Nice to be finally receiving some much needed precipitation and cooler temperatures now which makes my activities a lot easier and enjoyable . Since my 3 hour race on a tough trail network is Saturday morning I ran an easy 5 km today. Just s mellow loop around the recreational path and rolling bike path under thickening clouds that would…shaungerow in # actifit • 5 days ago • 1 min readMy Actifit Report Card: August 13 2026The long week keeps getting longer. Now I’m staying late at work, not just going in early. Seems like we aren’t getting caught up at work. Just keep falling behind. That’s why we keep doing the overtime. Onto Friday! This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.io
