BlogHide Reblurtsultratrain in # actifit • 2 days ago • 1 min readMy Actifit Report Card: June 3 2026Finally back to running although it was only an easy 3 mile flat out and back on the recreational path - still it was a positive overall. Plenty of wildlife out and about on our morning walk…ultratrain in # actifit • 2 days ago • 1 min readMy Actifit Report Card: June 2 2026Another off and on rainy day here in the Black Hills but it was nice to have a relaxed day to get outdoors. A cool morning walk along the recreational path that gave Lulu plenty of opportunities…ultratrain in # actifit • 2 days ago • 1 min readMy Actifit Report Card: June 1 2026Another boring volunteer shift at the hatchery but the weather was nice in the afternoon so Lulu and I headed up into Spearfish Canyon for a nice hike. The trailhead parking lot was busy…ultratrain in # actifit • 4 days ago • 1 min readMy Actifit Report Card: May 31 2026A decent day as we closed out the weekend with sunny skies although our hike up in the canyon earlier was still a bit damp. I was up at dawn as I didn't sleep well so Lulu and I went out for a…ultratrain in # actifit • 5 days ago • 1 min readMy Actifit Report Card: May 30 2026A cold and rainy day at the hatchery so not much business but still a long morning shift. The sky was still dark with big rain clouds when Lulu and I headed up Spearfish Canyon for an afternoon hike…ultratrain in # actifit • 10 days ago • 1 min readMy Actifit Report Card: May 25 2026Another hot and sunny day so my run was a pretty slow and tired effort out and back on the recreational path. Too bad we had to cover additional volunteer shifts this holiday weekend so I'm feeling…ultratrain in # actifit • 13 days ago • 1 min readMy Actifit Report Card: May 22 2026The days went from a cold and rainy/dreary morning to a relatively nice and sunny afternoon so I was able to enjoy a shorter but nicer run later in the day. The local biking trails coalition has…ultratrain in # actifit • 14 days ago • 1 min readMy Actifit Report Card: May 21 2026A rather cold and dreary day off but at least we enjoyed a nice day trip into the nearby Black Hills for a road trip and some shopping for pretty rock specimens. Just wish my run was decent but my…ultratrain in # actifit • 15 days ago • 1 min readMy Actifit Report Card: May 20 2026An easy day of running as it was another busy day at the hatchery that didn't allow me much time to exercise. At least the rain has passed and although it was chilly and windy, the bright sun made…ultratrain in # actifit • 17 days ago • 2 min readMy Actifit Report Card: May 18 2026We had a little bit of late Winter weather with the day cold, rainy (with frequent little snow flurries) and a frigid wind that chilled you tomorrow the bone - a miserable day to be outdoors. We…ultratrain in # actifit • 18 days ago • 2 min readMy Actifit Report Card: May 17 2026Finally a day off that allowed me to get outfor a much needed run and an afternoon hike with Lulu. The past few days had been unusually long volunteer shifts (7 to 8 hours) which didn't allow me…ultratrain in # actifit • 24 days ago • 2 min readMy Actifit Report Card: May 11 2026A nice sunny and warm ( but comfortable) Monday where I managed a decent trail run and another very scenic trail hike up in Spearfish Canyon with Lulu. The morning cloud cover burned off quickly…ultratrain in # actifit • 26 days ago • 2 min readMy Actifit Report Card: May 9 2026It was a lesson productive day than I would have liked as my legs and back were a bit more tired and stiff this morning - thus my running wasn't all that spectacular. At least the sky was sunny…ultratrain in # actifit • 27 days ago • 1 min readMy Actifit Report Card: May 8 2026An easy Friday as we finished our training and first volunteer shifts and now can enjoy three days to ourselves. The weather was a variable mix of sunny and mild changing to a chilly wind…ultratrain in # actifit • last month • 2 min readMy Actifit Report Card: May 5 2026It's been a big change in the weather here in the Black Hills from Arizona as it was freezing overnight with gray overcast skies all day. Even a light bit of snow flurries up in Spearfish Canyon…ultratrain in # actifit • last month • 1 min readMy Actifit Report Card: May 3 2026My legs felt remarkably strong this morning on a relaxed 5 mile run through town on the recreational path. I am surprised that I felt very fresh and the first 3 miles on the path alongside Spearfish…ultratrain in # actifit • last month • 2 min readMy Actifit Report Card: May 2 2026I'm getting better as we are gradually settling into our SD spot and my running is on a slow but hopefully steady improvement. The weather is cool early and quite mild compared to Cottonwood but…ultratrain in # actifit • last month • 2 min readMy Actifit Report Card: May 1 2026It's great to be back in Spearfish with mild weather and lush green scenery all around us and the rushing waters of Spearfish Creek flowing nearby - just perfect to be outdoors. After 4 long…ultratrain in # actifit • last month • 1 min readMy Actifit Report Card: April 30 2026We arrived up in Spearfish early this afternoon after a long drive up from Arizona and we're all sp happy to be able to unpack a bit and rest - but Lulu and I had time for a walk around our favorite…ultratrain in # actifit • last month • 2 min readMy Actifit Report Card: April 22 2026A good mid week day as we're getting prepped to head out of Arizona so time to enjoy the natural beauty of the Verde Valley. I decided to run on the foothills trail for a change, although I have…
