BlogHide Reblurtsfredkese in # actifit • 3 hours ago • 1 min readI Am Alive Challenge : November 29 2025Thank God for His mercies. Finally done with my bachelor's degree. Congratulations to me on my graduation. My family was there to celebrate with me. It's not been an easy journey but God has seen us…fredkese in # actifit • 2 days ago • 1 min readI Am Alive Challenge : November 28 2025Thank God It's Friday. My actifit is okay now. Guess the issue was withy Google play store but I don't know what the exact issue was. Just happy it's over. Before I go back to Kumasi, I will at…fredkese in # actifit • 3 days ago • 1 min readI Am Alive Challenge : November 27 2025Still having issues with the actifit up but it seems I've found a way around it. Just this evening, I cleared all data and cache on Google play store and since then, the app has been recording my…fredkese in # actifit • 4 days ago • 1 min readI Am Alive Challenge : November 26 2025I've lost interest in posting because my actifit app has started misbehaving again. I've updated, I've reinstalled, I've done all I can, it still won't stop misbehaving. If it's not in the…fredkese in # actifit • 6 days ago • 1 min readI Am Alive Challenge : November 24 2025Brand new week. Last week of the 11th month of the year. Thank God for life. Hope all's well with you. I'm good here. Graduation at the end of the week. I'm grateful for life. Sharing one of the…fredkese in # actifit • 7 days ago • 1 min readI Am Alive Challenge : November 23 2025One of the best shots I ever took with my phone before it started messing up. Thank God for it all. Happy to be alive and well. Done with my 12 hour morning shifts, moving to my 12 hour night…fredkese in # actifit • 8 days ago • 1 min readI Am Alive Challenge : November 22 2025Sharing a pic of my junior brother taken a while back. All's well here. 12 hours of work today. Starting to feel a headache. Need to sleep early. Another 12 hours tomorrow. Life should be…fredkese in # actifit • 9 days ago • 1 min readI Am Alive Challenge : November 21 2025Thank God It's Friday. Sharing a pic of my mum from when she was an apprentice. That was before I was born. She became a housewife after marrying my dad, may his soul rest in peace. Off today, home…fredkese in # actifit • 10 days ago • 1 min readI Am Alive Challenge : November 20 2025Sharing a pic I took of me at the first place I rented when I left home. I was overjoyed when I got this place. There's nothing like your first place that's just for yourself. I thank God for how…fredkese in # actifit • 11 days ago • 1 min readI Am Alive Challenge : November 19 2025Midweek here, thank God for life. All's well here. Grateful for life. Last night shift and it didn't go well. I took medication to sleep and didn't sleep enough. The medicine hadn't worn off yet and…fredkese in # actifit • 12 days ago • 1 min readI Am Alive Challenge : November 18 2025Thank God for life. Sharing old photos now. This is a photo of my best friend Joe, we went to Tamale for business and passed by his sister's place to say hello. The girl in the picture is his niece…fredkese in # actifit • 13 days ago • 1 min readI Am Alive Challenge : November 17 2025Sharing a pic from a while back. If I had started gyming then, I would be looking like John Cena now. I've always looked like someone who could easily be bulky, it's left with me to put in the work.…fredkese in # actifit • 14 days ago • 1 min readI Am Alive Challenge : November 16 2025Happy Sunday. Hope all's well. All's well here. Thank God for life. Sharing a pic that's more than 10 years old. This was when my grandma died and we went for the funeral. The funeral was held at my…fredkese in # actifit • 21 days ago • 1 min readI Am Alive Challenge : November 9 2025Happy Sunday folks. Hope all's well. No church here and no work either. Starting morning shift tomorrow. Day was quiet. Went out to buy a few things. I bought a few things to prepare food for one…fredkese in # actifit • 22 days ago • 1 min readI Am Alive Challenge : November 8 2025It's Saturday and I had the day off. I'm supposed to go for afternoon shift, but I was able to convince the guys to get the day off. It wasn't easy convincing them, as I had to go to work to do…fredkese in # actifit • 23 days ago • 1 min readI Am Alive Challenge : November 7 2025Thank God It's Friday. Hope all's well. I remember when we went for my sister's graduation ceremony. She hired a professional photographer to take pictures. After the event, the photographer said…fredkese in # actifit • 24 days ago • 1 min readI Am Alive Challenge : November 6 2025Thank God for life. Hope all's well. Grateful to God for the gift of life. Started a new work week today, and I was able to do 10k at least. Without work, I'm doing less than that. Anyways, hoping…fredkese in # actifit • 25 days ago • 1 min readI Am Alive Challenge : November 5 2025Mid week here, last off day. Thank God for life. I couldn't even do 5k steps as I was home all day. No actifit reward for me. Anyways, I'm grateful to God for the gift of life. Hoping tomorrow goes…fredkese in # actifit • 26 days ago • 1 min readI Am Alive Challenge : November 4 202525k for today. What a good day. I don't often do 20k steps these days. Returned from night shift and passed by my friend's place; where I used to stay for some stuff I left there. I left a pair of…fredkese in # actifit • 27 days ago • 1 min readI Am Alive Challenge : November 3 2025Brand new week, thank God for life. My last night shift before I go off. Hoping for the best. Grateful to God for the gift of life, my job and my family. Work wasn't too good. We did startup after…
