Blogfredkese in # actifit • 2 hr. ago • 1 min readI Am Alive Challenge : October 2 2026Weekend is here. Thank God It’s Friday. Still the beginning of the month, but it’s the weekend. Off today and tomorrow. Went to the gym today. Not been there in a long time. Hopefully. I become consistent this month. I was supposed to go to work today but I couldn’t go for maintenance. I explained why to my supervisor, but I should have told him…fredkese in # actifit • 1 day ago • 1 min readI Am Alive Challenge : October 1 2026 - Happy New Month Happy new month y’all. Thank God for life. Wishing y’all a great month and a great end to the year. Alls well here by the grace of God. Life’s good, line running smoothly these days. We still have a few issues but overall, Line has had a few issues but all the same, it hasn’t been bad. We had the best record in the history of the company this…fredkese in # actifit • 2 days ago • 1 min readI Am Alive Challenge : September 30 2026Midweek here, thank God for life. Last day of the ninth month of the year. Christmas is coming soon. Probably the last good Christmas before World War Three destroys some parts of the world. Happy new month to everyone. May you have a great October and smile all through to the end of the year. This report was published via Actifit app (…fredkese in # actifit • 3 days ago • 1 min readI Am Alive Challenge : September 29 2026Thank God for life. Week going smoothly so far. Machines running well. Sometimes, the machine runs so well, you think the line could run without human involvement. Other times, you have so many issues, you feel you could manually produce more than the machine. That’s all a part of the life. The bad days aren’t often, but when they come, you have…fredkese in # actifit • 4 days ago • 1 min readI Am Alive Challenge : September 28 2026Thank God for life. It’s the beginning of a new week. It’s the last week of September. Some might even call it the first week of October. Whatever you decide to call it, I’m happy to be alive and well. Hoping for a great week this week as well. Running 12 hours until next Monday. Even after my colleague returns from leave, others will be…fredkese in # actifit • 5 days ago • 1 min readI Am Alive Challenge : September 27 2026Thank God for life. A new week begins. Happy Sunday. Hope life’s going well wherever you are. If it isn’t, hope things get better pretty soon. Went to church today. Had a good time in church. I was invited to join the youth. They took my contact to remind me to come for meeting on their next meeting day. Let’s hope I’m free to go. Have a…fredkese in # actifit • 6 days ago • 1 min readI Am Alive Challenge : September 26 2026Happy Saturday. Thank God for life. Went to a funeral today. Had a good time with the guys. It’s a funeral for one of the junior staff. I had nothing planned so decided to go. It was weird for them as senior staff don’t usually mingle with the junior staff. I was the only junior staff there. I think I need to stop going for these funerals. The…fredkese in # actifit • 7 days ago • 1 min readI Am Alive Challenge : September 25 2026Thank God It’s Friday. Hope alls well. Alls well here by the grace of God. Another day with over 10k steps. Think it’s a good day. Night shift hasn’t been easy. I didn’t sleep much but not really my fault. I’d lay in bed for several hours but sleep wouldn’t come. Slept at 7am and slept at 10am when I got home. Went to bed again at 2pm and woke up…fredkese in # actifit • 8 days ago • 1 min readI Am Alive Challenge : September 24 2026Thank God for life. Hope all’s well. All is well here by the grace of God. Running 12 ours these days. Went for a package today. I bought a fugu, popularly known as bakatari from someone in Bolga. They sent it by bus so I went to the station for it. The bus people hadn’t called me since Monday so I didn’t even know what to make of it. The number…fredkese in # actifit • 9 days ago • 1 min readI Am Alive Challenge : September 23 2026Thank God for life. Hope all is well with you. All is well here by the grace of God. Had a pretty busy day at work. Main problem I had was preform locking and I had to go up and down to unlock it several times an hour. One good thing is I got a good step count. More than 10k is always good as I now live closer to my work place. Thank God for this…fredkese in # actifit • 10 days ago • 1 min readI Am Alive Challenge : September 22 2026Thank God for life. Hope all is well. Not seen anyone selling movies for a while now. Day has been smooth. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iofredkese in # actifit • 11 days ago • 1 min readI Am Alive Challenge : September 21 2026Thank God for life. Happy holiday. Today is Founder’s Day in Ghana. It’s set aside to celebrate the founding fathers of Ghana. Those who fought for the independence of Ghana from colonial rule. The main face of independence remains Dr Kwame Nkrumah, even though some politicians keep working to tarnish his image. Hopefully, he’s not forgotten by…fredkese in # actifit • 12 days ago • 1 min readI Am Alive Challenge : September 20 2026Happy Sunday. I was in church today, and I went out in the evening with a colleague. Thank God for life. It was a bit tiring as I was coking from a night shift. I dozed off a couple of times at church, just happy nobody noticed. I wanted to see a friend in church so didn’t want to miss. Came to sleep a bit and went to skate at 6. Fell a couple of…fredkese in # actifit • 13 days ago • 1 min readI Am Alive Challenge : September 19 2026Last night shift. Thank God for life. Busy week for me. Been to work for 6 days straight, will rest a bit tomorrow and go back to work on Monday. I wanna be active this time around. Hopefully, I will have less days of no step counts. I want to get out of the house everyday, even if it’s just for a walk. Don’t want to live a sedentary lifestyle…fredkese in # actifit • 14 days ago • 1 min readI Am Alive Challenge : September 18 2026Thank God for life. Hope all is well with you. All is well here, thank God. Started 12 hours today. Not easy. I didn’t even sleep much all day. I went to the dentist to get my teeth cleaned. Came home and couldn’t sleep. I laid down for more than an hour and couldn’t sleep, so I had to get up and do other things. I bought some herbal tea to drink…fredkese in # actifit • 15 days ago • 1 min readI Am Alive Challenge : September 17 2026Thank God for life. Line still running well. We did the exact same number of pallets today as we did yesterday. We had new issues that will delay us today, different from yesterday’s own. Today’s issue was mainly due to material and even though we changed material, the issue persisted. We had to tune the machine to suit the material which…fredkese in # actifit • 16 days ago • 1 min readI Am Alive Challenge : September 16 2026Midweek, thank God for life. Alls well here by the grace of God. Today too wasn’t bad. Better than yesterday. Line running smoothly now. We were the second best shift for the day. We can only hope to do our best. Had power outages and a few issues contributing to us not doing better. In all things, we give glory to God. This report was…fredkese in # actifit • 17 days ago • 1 min readI Am Alive Challenge : September 15 2026Thank God for life. Work moving on gracefully. Had a good day at work. Had a few issues, but still made it and got the minimum for the day. We hope tomorrow will be better. Last year, we were the best shift; this year, we are the worst. We keep hoping for miracles. This report was published via Actifit app ( Android | iOS ). Check…fredkese in # actifit • 18 days ago • 1 min readI Am Alive Challenge : September 14 2026Thank God for life. It’s a brand new week. Maintenance today so no work for my shift. We’ve been doing a lot of maintenance. We are this year’s worst team and we were last year’s best team. We can only hope for the best in the last months to the end of the year. Anything is possible. Motivation is also low though. Anyways, there will be…fredkese in # actifit • 19 days ago • 1 min readI Am Alive Challenge : September 13 2026Happy Sunday. Thank God for life. I was supposed to go to church today but I didn’t. I didn’t sleep early and so couldn’t wake up early. It was almost 10am when I woke up finally. Had to go for a walk as I had just few step counts by the evening. I was able to get some good steps in though. Thank God for today and I’m hoping for a beautiful week…