BlogHide Reblurtsfredkese in # actifit • 39 min. ago • 1 min readI Am Alive Challenge : June 26 2026Went to see my friend today. It’s been a long time since I last saw him. I was with him after 10am to 6 pm. We didn’t have power at home so didn’t mind being there all day. Only came home so I could go to church. Thank God for a good day and for 15k steps. Hopefully, I’m able to make 10k steps minimum whilst on leave. Wishing you a great…fredkese in # actifit • 1 day ago • 1 min readI Am Alive Challenge : June 25 2026Thank God for safe journey. I’m in Accra safe and sound. The unfortunate thing is, there’s no power. The phase has gone off and now, we have no power. Our line is a single phase. I’ve tried to get the electrician to move us to a different line but they refused. Now we have to suffer every time the phase goes off. We have an event on Saturday and…fredkese in # actifit • 2 days ago • 1 min readI Am Alive Challenge : June 24 2026Thank God for life. Passed by the gym briefly before going to Accra. Left Kumasi 11:30am and got to my mums place 8:17pm. Almost 9 hours for a 150km journey. Ideally, this shouldn’t be more than 2 hours but not here in Ghana. The unfortunate thing is the government would rather spend money to sponsor fans to go watch the world cup than to do what…fredkese in # actifit • 3 days ago • 1 min readI Am Alive Challenge : June 23 2026My last night shift before I proceed on leave. Than God almighty for His goodness and mercies now and forever more, Amen! Been a good night, we didn’t do that bad. We were 3 pallets short of the minimum count we should do. We had a few challenges and it we were able to run despite that. Praying for a good time on leave as I’m going to Accra to…fredkese in # actifit • 4 days ago • 1 min readI Am Alive Challenge : June 22 2026A work night with no work. We were to do CIP. We had to do it three times and by then, it was already daybreak. First one failed because there was an error that wasn’t attended to on time. After that, the second one failed even though there was no alarm. We had to do a third one and it finished after we were done for the night. Produced nothing…fredkese in # actifit • 5 days ago • 1 min readI Am Alive Challenge : June 21 2026Happy Sunday, still a work day for me. Thank God for life. Still doing okay at work. Today was a bit good. Did above the minimum we are to do. Not a bad week so far. Two days left before we go off, hoping for a great end to the week. Night shifts are often a bit smooth but we’d be starting after maintenance so might be a bit challenging but God…fredkese in # actifit • 6 days ago • 1 min readI Am Alive Challenge : June 20 2026Thank God for life, it’s a beautiful weekend and a work day for me. My friend visited today so went to escort her when I was going to work. I’m on afternoon shift today and tomorrow. Today hasn’t been bad, we made the minimum number of pallets I’ve given us for the day. Thank God for a smooth day, and hope it continues through tomorrow as well.…fredkese in # actifit • 7 days ago • 1 min readI Am Alive Challenge : June 19 2026Thank God It’s Friday. All’s well here by the grace of God. Hope you are good too wherever you are. Days been good, a bit of issues here and there but God is faithful. Nothing interesting today. Went to the market to get rice but the woman hadn’t come yet. I got there after 9am and she hadn’t gotten here. Came home empty handed and I will go…fredkese in # actifit • 8 days ago • 1 min readI Am Alive Challenge : June 18 2026Thank God for life. A new work week begins for me. Hoping for a great week. I will start my leave at the end of the week, going off for 10 days. Will go to Accra to see my family. Also have a family party happening on the first weekend. Hope I have a great time. Thanking God for it all. This report was published via Actifit app (…fredkese in # actifit • 9 days ago • 1 min readI Am Alive Challenge : June 17 2026Off day today too. Went to the gym today. Getting lazy with the gym. My money is going to waste. Saw a TikTok video talking about not going to the gym everyday and that ideally, you need a day in between workouts to build muscle. I also saw other videos talking about you need to stay consistent and train if you want to get muscles. I don’t even…fredkese in # actifit • 10 days ago • 1 min readI Am Alive Challenge : June 16 2026Off day today, thank God for life. I went for a walk today. I felt like eating popcorn so I took a walk to where I’d get some. Nice stretch. I used to go for walks but these days, I’m stuck on a screen. Need to do this more often. In all, thank God that I am alive and thriving. This report was published via Actifit app ( Android |…fredkese in # actifit • 11 days ago • 1 min readI Am Alive Challenge : June 15 2026Thank God for this day. This is the day the Lord has made, I will rejoice and be glad in it. Had a good run today. We weren’t able to meet the minimum required number of pallets but it wasn’t bad. I’m off after today for 2 days and then another work week begins. It’s my last week then I go for leave for a week. My leave is yet to be approved even…fredkese in # actifit • 12 days ago • 1 min readI Am Alive Challenge : June 14 2026Night shift, indoors all day until it was time for work. Couldn’t make the 5k minimum step count for an Actifit reward. Better luck next time. Thank God for life though. In all things, we give glory to God. Wishing y’all a beautiful week ahead. This report was published via Actifit app ( Android | iOS ). Check out the original…fredkese in # actifit • 13 days ago • 1 min readI Am Alive Challenge : June 13 2026Not much done today, still working on the filler. I joined another line to help out and they also had an issue. Got the step count as I was going up and down trying to resolve it. A bolt was broken and we had no access to replace or weld it unless we dismantle the whole machine so we got binding wires to hold it in place instead. It’s a temporal…fredkese in # actifit • 14 days ago • 1 min readI Am Alive Challenge : June 12 2026Thank God It’s Friday. Hope all’s well wherever you are. Greetings from Ghana. It’s the World Cup season and we are having one of the worst World Cup experiences. Thomas Teye Party won’t be part of our squad for the first game because Canada don’t want him in their country. England is also thinking of not shaking his hand. It’s unfortunate that…fredkese in # actifit • 15 days ago • 1 min readI Am Alive Challenge : June 11 2026Work is good, happy to be alive and well. Thank God for life. Fairly a good day today. Made the minimum required number for a shift. Didn’t go to the gym today. Was just lazy. Don’t know why I’ve lost inspiration for the gym so much these days. I need to really start going like crazy. Hope I find motivation again and soon. This report was…fredkese in # actifit • 16 days ago • 1 min readI Am Alive Challenge : June 10 2026Thank God for life. It’s a new work week. God has been faithful. Line steady now. Almost everyone doing above minimum. Hopefully, things continue this way. Went to the gym today, it’s been awhile since I did. Think they owe me now. I’ve been absent more days than I’ve been present. Hoping to go a bit more this week though. This report was…fredkese in # actifit • 17 days ago • 1 min readI Am Alive Challenge : June 9 2026Thank God for life. I’ve been home all day. Didn’t go out of my room. Just eating and sleeping. Today is my off day and I didn’t feel like going anywhere. I was supposed to go to the gym, but I feel lazy these days. Need to get back whatever motivation that got me started in the first place. May God help me. This report was published via…fredkese in # actifit • 18 days ago • 1 min readI Am Alive Challenge : June 8 2026I overslept yesterday so I couldn’t post. I was even late for work because I overslept. Thank God for life. All’s well here by the grace of God. I didn’t take the sleeping medication I normally take but I’ve been very sleepy these past couple of days. It’s a good sign if I’ve overcome my insomnia. That means I can sleep better especially when I’m…fredkese in # actifit • 20 days ago • 1 min readI Am Alive Challenge : June 6 2026 - Happy Birthday to my broHappy birthday to my junior brother. I used to tease him about him being 666 as his birthday is 6/6. Thank God for his life. I pray for God to increase him and bless. May his days be blessed and may he see the hand of God always in his life. Work was great today. We had our highest all year, and the highest production all year for all shifts.…