BlogHide Reblurtsfredkese in # actifit • 3 hours ago • 1 min readI Am Alive Challenge : November 20 2024My friend went to #Togo and shared some pictures with me. Togo is East of Ghana. Her church visited another church in Ghana. The cost of the trip is ¢400 which is about $26. That's the monthly…fredkese in # actifit • yesterday • 1 min readI Am Alive Challenge: November 19 2024Today wasn't so bad. Another day above 20k steps. Not as good as yesterday but better than a lot of days this year, especially in the last month. All's well here and I'm grateful to God. I've…fredkese in # actifit • 2 days ago • 1 min readI Am Alive Challenge : November 18 2024It's been quite a good day. 40k+ steps. I'm not sure I've done 40k steps all year. Did a lot of walking. Went to work and had a maintenance day. From work, I went home to visit my mom. Had to take a…fredkese in # actifit • 3 days ago • 1 min readI Am Alive Challenge : November 17 2024Happy Sunday y'all. No class today but I went to school. Had class today. Attendance has become a serious issue in class now. Every lecturer wants to take attendance and it counts towards your…fredkese in # actifit • 4 days ago • 1 min readI Am Alive Challenge : November 16 2024Lovely Saturday, thank God for life. Hope all's well. Alive and well and grateful for life. Able to do another 20k plus. I hope this gets me a win. On most days when I have a high step count, my…fredkese in # actifit • 5 days ago • 1 min readI Am Alive Challenge : November 15 2024Still going strong with agenda 20k steps a day. At least until the poliac challenge ends. I'm still in the relegation zone and fighting to stay in the golden league. I don't want to get to the…fredkese in # actifit • 6 days ago • 1 min readI Am Alive Challenge : November 14 2024Thankfully, I was able to cross 20k steps today. Hoping for gradual improvements. There's still a lot of work to do. I'm alive and thriving. Still yet to pay my fees and the date for registering for…fredkese in # actifit • 7 days ago • 1 min readI Am Alive Challenge : November 13 2024Things didn't go as planned today. I thought I was done with doing less than 15k steps but I had a surprise today. No matter how much I tried, I couldn't do more than 15k. It was mainly due to my…fredkese in # actifit • 8 days ago • 2 min readI Am Alive Challenge : November 12 2024Had a really good count today. It's been weeks if not months since I did more than 30k steps. Well, I did that today. Hopefully, there will be more of this as the days go by. Life's good and I'm…fredkese in # actifit • 9 days ago • 1 min readI Am Alive Challenge : November 11 202425k steps today. I'm back from my sabbatical. Hope this is a turn around in my journey through the poliac challenge this season and also, I hope this means I won't finish last at the end of the…fredkese in # actifit • 10 days ago • 1 min readI Am Alive Challenge : November 10 2024Happy Sunday. Hope your weekend has been great. Mine has been a bit boring. The only upside is I found a place where they sell pork. I've been looking for a place like that since I came here in May.…fredkese in # actifit • 11 days ago • 1 min readI Am Alive Challenge : November 9 2024It's a Saturday. I was supposed to go to school today but I didn't. Class was cancelled. Some of the lecturers weren't available so we didn't go. I will be going tomorrow though. Tomorrow's class…fredkese in # actifit • 12 days ago • 1 min readI Am Alive Challenge : November 8 2024Thank God It's Friday. Hope all's well with you. School resumes tomorrow but I wouldn't be going. The class rep says no lecturer has confirmed that they would be in class tomorrow and I can't waste…fredkese in # actifit • 13 days ago • 1 min readI Am Alive Challenge : November 7 2024I was almost beaten by rain today. Because my days have been quiet and my step counts have been pretty low, I've employed various means to get them high. Instead of buying from the stalls close to…fredkese in # actifit • 14 days ago • 1 min readI Am Alive Challenge : November 6 2024Hope all's well with you. It's the middle of the week. All's well here, the only sad news is my abysmal performance in the poliac challenge. I'm not sure I've had a worse performance than this ever.…fredkese in # actifit • 15 days ago • 1 min readI Am Alive Challenge : November 5 2024I Am alive and well. Thank God for this day. I went to escort a friend to pay for her room. She's finally paid for the room she went to bargain for early in October. She's now paid and will be…fredkese in # actifit • 16 days ago • 1 min readI Am Alive Challenge : November 4 2024Brand new week. Wishing y'all a great day and week. Already in the 11th month. Hope all's well with you. I'm glad here. No work today. I prepared for work and left the house. I passed by a friend's…fredkese in # actifit • 17 days ago • 1 min readI Am Alive Challenge : November 3.2024Happy Sunday y'all. Hope life's good. No church for me today. I didn't have transportation to and from church. Spent the day idling. Went for a walk sometime in the late afternoon just to get some…fredkese in # actifit • 18 days ago • 1 min readI Am Alive Challenge : November 2 2024It's Saturday and another quiet day here. Stayed home all day. Had a visit from a friend and went to escort her to the bus stop. Slept a bit too as I took the sleeping tablet. People close to me say…fredkese in # actifit • 19 days ago • 1 min readI Am Alive Challenge : November 1 2024Happy new month y'all. Wishing y'all an eleventh hour miracle so you have a great end of year. Results are out but I'm owing about $150 fees so I can't check it. That's for next semester so I don't…
