#ocdUnmoderated tag#ocdHotpeerfaizan1 in # actifit • 3 hr. ago • 1 min readMy Actifit Report Card: July 7 2026Hi guys, Hope you all are well and happy.Last night it is heavy rain in the area and at morning it is wonderful weather i take cup of tea and went towards market to do walk.I went through the street which join the main market and back to room.I take rest and then i do my breakfast. Me and my friend went to hospital for clincal posting. This…peerfaizan1 in # actifit • 1 day ago • 1 min readMy Actifit Report Card: July 6 2026Hello everyone, Looks wonderful weather I went for a walk around the market it looks hard to walk in above 38 degree temperature. I comeback take some rest and then i take breakfast and wear uniform and went to do my clinical duty. This report was published via Actifit app ( Android | iOS ). Check out the original version here on…fredkese in # actifit • 1 day ago • 1 min readI Am Alive Challenge : July 6 2026I’ve been consistently inconsistent in the first week of the second half of the year. I’ve skipped too many actifit posts this week than all of last month. I don’t even know what’s happening. Hopefully, I get the hang of things and do what’s necessary. Thank God for His traveling mercies. I left Accra on Sunday night and got to Kumasi Monday…peerfaizan1 in # actifit • 2 days ago • 1 min readMy Actifit Report Card: July 5 2026Hi everyone, Looks a wonderful weather at morning, i went for a walk,it looks good to enjoy walk at early morning. I comeback take some rest and then went to hospital for my clinical duty. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iofredkese in # actifit • 3 days ago • 1 min readI Am Alive Challenge : July 4 2026Thank God for life. It’s been a quiet day today too but I had to get a minimum of 5k steps. For 3 days now, I’ve failed to do 5k steps. It’s a bad start to July but it’s also understandable since I’m not home in Kumasi. I’m on live and I’ve come to see my mum in Accra. I had to go for a walk today in the evening just to get 5k steps for the day.…peerfaizan1 in # actifit • 3 days ago • 1 min readMy Actifit Report Card: July 5 2026Hi everyone, Looks a wonderful weather at morning I went to walk.around the market for 10 minutes and then I comeback i take.some rest and then i do my breakfast. As it is Sunday me and my roommate went to market to.buy groceries. This report was published via Actifit app ( Android | iOS ). Check out the original version here on…peerfaizan1 in # actifit • 4 days ago • 1 min readMy Actifit Report Card: July 3 2026Hi guys, It looks good weather day by day heat intensity increase and it is difficult to walk at morning i did short walk and back to room.I take.shower and then breakfast.Wear uniform and went to attend clinical duty. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iofredkese in # actifit • 5 days ago • 1 min readI Am Alive Challenge : July 3 2026I’ve failed to do the minimum 5k steps for actifit reward. That’s why I didn’t post yesterday. I had less than 5k steps yesterday and today. I’ve been home throughout. I didn’t check my step count, would have gone for a walk. Hopefully I make the step count tomorrow. Ghana playing at dawn against Columbia in the FIFA World Cup round of 32.…zekepickleman in # actifit • 5 days ago • 2 min readDay of Destruction!My Wednesday Walk was ceremoniously interrupted! It was Canada Day which presented an opportunity to relax in front of an afternoon ball game and a couple beers. Then the warning came in that a summer storm was about to interrupt the 33 Celsius heat wave. I looked skyward as the trees were starting to dance and saw some angry clouds. A…peerfaizan1 in # actifit • 5 days ago • 1 min readMy Actifit Report Card: July 2 2026Hello guys, Hope you all are well and happy,at morning i went for a walk around the market with my roommate we did walk about 10 minutes as heat is so much.I comeback take breakfast. Wear uniform and went to hospital for clinical duty. This report was published via Actifit app ( Android | iOS ). Check out the original version here on…fredkese in # actifit • 6 days ago • 1 min readI Am Alive Challenge : July 1 2026Happy New Month everyone. We’ve entered the second half of the year. May the same Hod who saw us through the first half of the year take us through the second one. I’m still in Accra, haven’t left yet. Went for my certificate today. I graduated in December 2025 but the certificates weren’t ready then. They were ready in March but I was in Kumasi…peerfaizan1 in # actifit • 6 days ago • 1 min readMy Actifit Report Card: July 2 2026Hi everyone, It looks a good weather at morning i went for a short walk around the market, i enjoy 20 minutes walk and back to home.I pack my clothes as I have to go to the hostel,i complete packing and start my journey towards hostel. This report was published via Actifit app ( Android | iOS ). Check out the original version here on…fredkese in # actifit • 7 days ago • 1 min readI Am Alive Challenge : June 30 2026Last day of the 1st half of the year. Thank God for life. Hope all’s well. Went to the mall today. Also went to take a few things that were with my friend. When I left my place in December, I took some of my stuff to my friend’s place and I went for them today. Got a lot of stuff to take back, hope I’m able to take all back in one go. Having a…zekepickleman in # actifit • 8 days ago • 2 min readA Big Weekend!I am like #210 on the list of all time @actifit users so I thought I would highlight a big weekend on my way to the top 200! It started here with a multicultural garden party in town. People of all creeds and colours gathering for some free pizza, kids fun and music. So fulfilling helping our local multicultural association connect and…fredkese in # actifit • 8 days ago • 1 min readI Am Alive Challenge : June 29 2026Today has been a sad day in Accra. There were floods in some parts of Accra and there are records of some deaths. My condolences to anyone who lost someone in this difficult times. Almost every June, some parts of Ghana floods. Politicians will come and talk, the media will do interviews and after the rainy season, everyone forgets until there’s…fredkese in # actifit • 9 days ago • 1 min readI Am Alive Challenge : June 28 2026Happy Sunday! Thank God for the gift of life. I was able to attend church today. It’s been a long time I went to church here. I’ve been away for 6 months. Thank God for his traveling mercies and for bringing me here safe and sound. I will be here for 2 Sundays and I hope I don’t miss church on both days. It was nice seeing people I’ve not seen in…peerfaizan1 in # actifit • 9 days ago • 1 min readMy Actifit Report Card: June 28 2026Hi guys, It is pretty heat outside today i thing it hits 35 degree, i did short walk for 10 minutes. I take shower and do breakfast with family. I went with my friend to market to buy some clothes. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iofredkese in # actifit • 10 days ago • 1 min readI Am Alive Challenge : June 27 2026Thank God for life. My family had a get together today. Thank God for making it a good one. Due to busy schedules and other activities, very few were able to attend. I’ve not been a part for awhile now myself so I understand. I’ve been in another region for a year so couldn’t join them. It’s the rainy season but God held the weather and we had a…peerfaizan1 in # actifit • 10 days ago • 1 min readMy Actifit Report Card: June 28 2026Hi everyone, Hope you all are good and enjoy. At morning i went for a walk around the market, it is fantastic walk as i meet my school friend, I enjoy great time with him and back to home,take breakfast with my family. I went to garden to clean the grass. This report was published via Actifit app ( Android | iOS ). Check out the…fredkese in # actifit • 11 days ago • 1 min readI Am Alive Challenge : June 26 2026Went to see my friend today. It’s been a long time since I last saw him. I was with him after 10am to 6 pm. We didn’t have power at home so didn’t mind being there all day. Only came home so I could go to church. Thank God for a good day and for 15k steps. Hopefully, I’m able to make 10k steps minimum whilst on leave. Wishing you a great…