#mentalUnmoderated tagAll PostsTrending TagsExplore CommunitiesCurators CommunityBlurt PakistanBlurt Spaceweb2.supportBlurt LifeStyleBlurtconnectWolne MediaInformation WarDev on BlurtNewVisionLifecywriseBlurt Cameroon#mentalTrendingHotNewMutedPayoutbabyt in # mental • 2 days ago • 3 min readEstablishing a Baseline for Mental Resilience.source In order to have objective data to take into account when stressful situations do arise, it is crucial that we attempt to create a baseline. What baseline do you have? How do you act or…babyt in # challenges • 2 days ago • 2 min readRecognizing When It's Time to Seek Help: Overcoming Mental Health Challenges.source Ever have you thought that some important pieces are missing from the puzzle that is your mind? Everybody walks through the highs and lows of life, but occasionally the emotional burden…babyt in # mental • 2 days ago • 3 min readMental Health: A Personal Journey with Collective Impact.source Generally speaking, "mental health" relates to your emotional state. Feeling confident, self-assured, and generally well is a sign of good mental health. Being mentally well allows you to…babyt in # mental • 3 days ago • 3 min readBreaking the Silence: The Importance of Prioritizing Mental Health.source Anxiety and depression are only two aspects of mental health. It also covers disorders like post-traumatic stress disorder (PTSD), eating disorders, and bipolar disorder. Emotional…babyt in # mental • 3 days ago • 2 min readDebunking the Myths: Addressing Stigma and Misconceptions Surrounding Mental Health and Violence.source As a society, we are discussing mental health issues more. In the process, we will be able to get a deeper understanding of the complex problems that many people face on a daily basis.…ifylois in # mental • 5 days ago • 3 min readTen Things Mentally Strong People Give Up to Achieve Inner Peace. Part 2.source 6 . MAKING AN EFFORT TO WIN PEOPLE OVER. You may spend a good deal of your life trying to make people like you. However, placing a wager on other people's admiration gives them control…ifylois in # mental • 5 days ago • 3 min readTen Things Mentally Strong People Give Up to Achieve Inner Peace. Part 1.source Notwithstanding various pressures, a condition of bodily and nonsecular tranquility is indicative of inner peace. Looking for your peace of mind implies that you can discover happiness…