#mentalUnmoderated tagAll PostsTrending TagsExplore CommunitiesEcoerBlurt SpaceBlurt LifeStyleCurators CommunityBlurt PakistanWolne MediaInformation WarBlurtconnectNewVisionLifePhotography LoversBlurtlatamDev on Blurt#mentalTrendingHotNewMutedPayoutsaraah Memberin Ecoer • 6 days ago • 1 min readHow Spending Time Outdoors Can Improve Mental HealthHow Spending Time Outdoors To improve the mental health outdoor activities can be a key to remember 1. Reduces Stress and Anxiety Nature has a calming effect lowering cortisol levels and…