Blurt Health16 subscribersActivity Log • 2 activeA place to share health information and diet data.SubscribePostBlurt HealthCommunityAll PostsTrending TagsExplore CommunitiesCurators CommunityNewVisionLifeBlurt Spaceweb2.supportBlurtconnectWolne MediaBon VoyageInformation WarBlurt PakistanNature LoversBlurt LifeStyleblurt-171001Blurt HealthTrendingHotNewMutedPayoutujunwa2009 9 hours ago • 1 min readEssential oils and aromatherapy ( How Can Essential Oils Be Used Safely?)source In terms of quality , essential oil has a wide range of quality level which can be purchased, it ranges from the pure essential oil...ujunwa2009 yesterday • 1 min readEssential oils and aromatherapy ( what uses does essential oil serve)source What Uses Do Essential Oils Serve? There isn't enough data to tell if essential oils are beneficial for human health, despite the...ujunwa2009 yesterday • 1 min readEssential oils and aromatherapy ( what is aromatherapy)What Is Aromatherapy? source what then is Aromatherapy, in a situation whereby ewe decide to use this essential oil for therapeutic purpose...ujunwa2009 2 days ago • 1 min readessential oil and aromatherapy (2)Essential oils: What Are They? source gooday and welcome to today's post , so today we are goin to give a clear and concise explanation of...ujunwa2009 3 days ago • 1 min readEssential oils and aromatherapysource Do Essential Oils Actually Work in Aromatherapy? Complementary Medicine Increasing Your Sensation Recently, essential oils have...ujunwa2009 5 days ago • 1 min readanti aging techniques (9)14 . Correct Your Posture: source Aging may be influenced by your posture. According to some experts, neck wrinkles may arise from craning...ujunwa2009 6 days ago • 1 min readanti aging techniques (8)12 . Continue Your Exercise: source Your brain health improves when you engage in regular physical activity. older people often suffer from...ujunwa2009 7 days ago • 2 min readanti aging techniques (7)10 . Reduce Your Alcohol Consumption: source Alcohol is another chemical that, apart tobacco from smoking, can contribute to the look of...ujunwa2009 8 days ago • 2 min readanti aging techniques (6)source 8. Lower Sodium Consumption: You are at the risk of developing diabetes and heart failure if you have the habits of consunming foods...ujunwa2009 9 days ago • 1 min readAnti aging techniques (5)Adopt a Well-Balanced Diet: source a healthy and well balanced diet can go a long way in reducing the effect of aging. This is because the...ujunwa2009 9 days ago • 1 min readanti aging techniques5 . Quit Smoking: source Chance of developing health issues like lung cancer and heart diseases, and skin issues are increased as a result...ujunwa2009 10 days ago • 1 min readanti aging techniques (2)source 3 . Give Retinoids a Try: Retinoids, is a derivative gotten from vitamin A, which fastens the renewal of cell walls. It reduces the...ujunwa2009 11 days ago • 1 min readanti aging techniques (2)source take a good care of your skin: the effect of aging can be seen more clearly from our skin , some of the signs that can be seen on...ujunwa2009 12 days ago • 1 min readanti Aging techniquessource some of the anti aging techniques that we might find helpful is the use of sunscreen, hydrating your skin, and consuming lots of...ujunwa2009 13 days ago • 1 min readtips on having a healthy hair (5)Take care of your hair at night: If you have long hair , you can pull it back into a loose braid or pack it into a heart. You can use silk...ujunwa2009 13 days ago • 2 min readtips on having a healthy hair(4)If your hair is dry or damped, ensure to brush regularly: source If you have a damp hair , their is every tendency that your hair will...ujunwa2009 14 days ago • 1 min readtips on having a healthy hair (3)Keep hair safe when swimming or in the sun: source Use a leave-in mask or conditioner before jumping into any kind of water (particularly...ujunwa2009 15 days ago • 1 min readtips on having a healthier hair (2)When using heat on your hair, take precautions: source If you decide to use hot iron or blowout , make sure you do so less often , and also...ujunwa2009 16 days ago • 1 min readSometimes, giving a negative response could be helpful.Have we ever felt bad about saying no to people, do we ever think that we may be hurting someone if we say no to them ? , Well this post is...ujunwa2009 17 days ago • 1 min readtaking good care and having a healthy hairsource Everybody wants to have lustrous, silky, healthy hair, whether it's Rapunzel-length tresses or short, spiky hair that frames the...
