#mindfulness

Unmoderated tag

mudassir55 in # positivethinking • 10 hours ago • 5 min read
The Power of Positive Thinking in Everyday Life
Introduction Our thoughts shape the way we see the world. A person who looks at life with optimism tends to find opportunities even in challenges, while someone with a negative mindset may only…
137.05 BLURT
Pending payout amount: 137.05 BLURT
Breakdown:
- Author 68.53 BP
- Curators 68.53 BP
Payout in 7 days
0$0.31
mohdrafi786 in # mindfulness • 10 hours ago • 7 min read
The Importance of Daily Journaling for Mental Clarity
Introduction In today’s fast-paced world, our minds are often filled with endless thoughts, responsibilities, and emotions that can become overwhelming. One simple yet powerful tool to manage…
157.84 BLURT
Pending payout amount: 157.84 BLURT
Breakdown:
- Author 78.92 BP
- Curators 78.92 BP
Payout in 7 days
0$0.36
mohdrafi786 in # health • 2 days ago • 8 min read
The Benefits of Practicing Mindful Eating in Daily Life
Introduction to Mindful Eating In our fast-paced modern world, people often eat meals while distracted by television, phones, or busy schedules. This habit of eating without attention leads to…
160.90 BLURT
Pending payout amount: 160.90 BLURT
Breakdown:
- Author 80.45 BP
- Curators 80.45 BP
Payout in 5 days
0$0.37