#mindfulnessUnmoderated tagAll PostsTrending TagsExplore CommunitiesCurators CommunityNewVisionLifeBlurtconnectNature LoversBlurt PakistanInformation WarTeam-MéxicoPhotography LoversBon VoyageBlurtlatamblurt-171001Blurt ART#mindfulnessTrendingHotNewMutedPayoutnainaztengra in # sleep • 2 days ago • 2 min readPower Naps are PowerfulPower naps are extremely beneficial for our mental health. Whenever I am travelling short distances which would be ideally somewhere between 15 to 30 minutes then I prefer to take a power nap…