#mentalhealthUnmoderated tagAll PostsTrending TagsExplore Communitieshive-193552Curators Communityhive-196037Blurt LifeStyleBlurt SpaceEcoerBlurtconnect Comm...NewVisionLifePhotography LoversBlurt BoosterNature LoversBlurttribe community#mentalhealthTrendingHotNewMutedPayoutAIsummaiyarashid in Ecoer • last month • 15 min readBenefits of avoiding the phone sometimesNowadays the mobile phones have become a very important part of our daily lives. People check their phones first thing in the morning and continue using them the even before going to sleep at…summaiyarashid in Ecoer • last month • 13 min readKabhi Kabhi Social Media Se Door Rehna Zehan Ke Liye Kyun Zaroori HaiSometimes staying away from social media is very beneficial for the human mind. Nowadays most people spend a lot of their time using social media apps on their phones. When a the person is the…india-news in Ecoer • 4 months ago • 4 min readWhy Taking a Short Walk Daily Can Change Your LifeWalking is one of the most underrated habits in modern life. we often associate fitness with intense workouts, gym memberships, or strict routines, but something as simple as a short daily walk can…xaaliyahholtx in # blurt • 5 months ago • 3 min readMy Biggest Insecurity...Everyone has something they don’t like about themselves. Society’s expectations drive mine. And that’s body image issues. I’ve been the one with booty and hips. In the early 2000s and 2010s, it…xaaliyahholtx in # vlog • 5 months ago • 1 min readTalking About My Biggest Insecurity.. Daily Vlogging Day 152152 days of vlogging. So far I have one more PC part to purcahse and I've aqquired all of the parts. I started assembling the PC already with what I have so far. I created this challenge to help…marryam in # selfgrowth • 7 months ago • 12 min readThe Power of Saying “No”: Setting Boundaries in LifeSaying “No” is often the most difficult but most powerful decision in human life. In our society people are always habituated to fulfilling the expectations of others, where saying “yes” becomes a…mudassir55 in # positivethinking • 8 months ago • 5 min readThe Power of Positive Thinking in Everyday LifeIntroduction Our thoughts shape the way we see the world. A person who looks at life with optimism tends to find opportunities even in challenges, while someone with a negative mindset may only…kingcoc in # personalcounseling • 8 months ago • 43 min readThe Importance of Personal Counseling in Modern LifeUnderstanding Personal Counseling Personal counseling is a supportive process where an individual works with a trained professional to explore feelings, thoughts, and behaviors. It helps people…summaiyarashid in Ecoer • 8 months ago • 42 min readSelf-Care in a Busy Life: Khud Se Muhabbat Karna SeekheinIn today's busy life, self-care may seem like no less than a luxury, but it is actually a necessity - just like breathing. When you don't get time from work, home, friends, or family…nainaztengra in # mentalhealth • 8 months ago • 3 min readBoosting the brain healthAs we age our whole physical body capabilities start deteriorating including our brain function. Especially after the age of 60. Till 60 majority people are working in jobs and that keeps them…paulmoon410 in Curators Community • 9 months ago • 1 min readThe Moonshine Experience Episode 1 - Lil Chris and SteveMy mic wasn't working well... but if you turn on the captions, you can read it. This was my first shot at it. So I'm working out the bugs.summaiyarashid in Ecoer • 10 months ago • 21 min readApne Aap Ko Busy Rakh Kar Anxiety Aur Depression Se Kaise Door Raha JayeSometimes life seems so heavy that you don't know what to think about and neither do you understand what to stay away from. In this confusion, anxiety and depression sneak in. But one thing always…artbyadida in # art • 10 months ago • 1 min readOdd days.Some days feel like too much. This piece was born from confusion, emotion, and the need to create meaning through chaos.summaiyarashid in Ecoer • 10 months ago • 18 min readkhud se muqabla, doosron se nahiLife is not a single race. But unfortunately, we keep comparing ourselves with others all the time - their job, their phone, their marriage, their body, their status. And in this we forget that our…artbyadida in # thekhabooseshow • 10 months ago • 1 min readTHE KHABOOSE SHOW 006 - Guided Mediterranean and Skulls for your brainsMeditation, mayhem, and mind games. A wild dive into hipster decay, stickers, skulls, and society. Join us or die!summaiyarashid in Ecoer • 10 months ago • 13 min readHow To Utilize Free Time / Holidays/Exam Gaps/Vacations/BreaksSometimes when we get free from studies, work or routine life, we get bored and do not understand what to do in our free time. If free time is used in the right way, it not only removes stress but…janita2024 in # mentalhealth • 2 years ago • 3 min readDepression Demystified: A Complete GuideDepression is a state of mind that not only affects a person's emotions and thinking, but can also affect his daily life completely. It's not just the name of sadness, it's a long-lasting condition…babyt in # mentalhealth • 2 years ago • 2 min readThe Impact of Parental Pressure on Children's Mental Health 2source Despite its good intentions, parental pressure is often misconstrued as affection and can have adverse effects on children. It is essential for parents to provide an atmosphere in which…babyt in # mentalhealth • 2 years ago • 3 min readThe Impact of Parental Pressure on Children's Mental Healthsource Parental pressure is the emotional strain that parents place on their kids and is frequently associated with: Parental pressure's consequences on mental health There are numerous…daily-knol in # mentalhealth • 3 years ago • 3 min readThe benefits of exercise for mental healthIntroduction Exercise is known to have many benefits for physical health, but it is also a powerful tool for improving mental health. Studies have shown that regular exercise can have a positive…