#healthUnmoderated tagAll PostsTrending TagsExplore CommunitiesCurators CommunityNewVisionLifeBlurtconnectNature LoversBlurt PakistanInformation WarBon VoyageTeam-MéxicoPhotography LoversBlurtlatamBlurt ARTblurt-171001#healthTrendingHotNewMutedPayoutmtravel in # blurtlife • 2 hours ago • 2 min readCool, arctic air in April, but quite a pleasant walk - My Actifit Report Card: April 17 2024Chłodne, arktyczne powietrze w kwietniu, ale spacer całkiem przyjemny Today long walks among fragrant lilacs and lilacs. Actually, I can't tell them apart, only when I brought them home, my…nainaztengra in # sleep • 4 hours ago • 2 min readPower Naps are PowerfulPower naps are extremely beneficial for our mental health. Whenever I am travelling short distances which would be ideally somewhere between 15 to 30 minutes then I prefer to take a power nap…mtravel in # blurtlife • 6 hours ago • 2 min readAmazing mushroom formations - Turkey tail (Trametes versicolor)Niesamowite formacje grzybowe w rezerwacie "Góra Chełm" - Wrośniak różnobarwny I have seen this species of mushroom many times, but this was the first time in its almost dark blue…dodolzk in # actifit • 23 hours ago • 1 min readMy Actifit Report Card: April 17 2024Ngopi di warung kopi kemarin tapi dengan grup yang berbeda. Lumayan lama juga, sekitar 4 jam dengan dua gelas kopi perorang. This report was published via Actifit app ( Android | iOS ).…namok in # health • yesterday • 3 min readFitness: 17th April 2024 + A Did You Know Fitness QuestionGood Morning I had work till early morning 4 a.m. and so, it was not possible for me to go out for a run. I wanted to but I thought of better to stay inside than cause any pain to my ankles. Since…mtravel in # blurtlife • yesterday • 2 min readAnother cool April day, but the walk is very pleasant - My Actifit Report Card: April 16 2024Kolejny chłodny dzień kwietniowy, ale spacer bardzo przyjemny I spent today again on a classic walk along my favorite paths. First park, and then on the pond. It is hard for me to imagine life…madventure in # blurtlife • yesterday • 2 min readFascinating mushroom shapes - warted puffball, wolf farts or the devil's snuff-box (Lycoperdon perlatum) - like the mace of HerculesHealing properties - natural medicine Young fruiting bodies, mixed and seasoned to taste, can be made into a food paste that helps in the treatment of anemia. Mixed young mushrooms can be used…mtravel in # blurtlife • yesterday • 3 min readAfter a few years, the beavers left their feeding place - Jurassic trails. Centuria RiverBobry po kilku latach opuściły miejsce żerowania - Jurajskie szlaki. Rzeka Centuria After many years of living in our favorite area, and devastated it, of course, from our point of view, the…davidesimoncini in # dailyblurt • 2 days ago • 2 min readThe David's Daily Adventures: Plumes of smoke on the mountainsENGLISH Text Hello, friends! These are my yesterday daily activities, on April 15, 2024. In the morning I saw some new greetings on the...dodolzk in # actifit • 2 days ago • 1 min readMy Actifit Report Card: April 16 2024Hari yang luar biasa. Ngopi sampai tiga kali di tiga warung kopi yang berbeda. Sadis. Besok juga sudah ada jadwal ngopi lagi. This report was published via Actifit app ( Android | iOS…mtravel in # blurtlife • 2 days ago • 2 min readMonday is marked by cold air, but very green - My Actifit Report Card: April 15 2024Poniedziałek pod znakiem zimnego powietrza, ale bardzo zielono Trees and shrubs reached the level of saturation with greenery in mid-May. I picked a few lilac flowers, which is normally also…mtravel in # blurtlife • 2 days ago • 2 min readHiking along Jurassic trails and beautiful forest flowersWędrówka jurajskimi szlakami, i piękne leśne kwiaty I meet this characteristic plant every year in the Jurassic forests in early spring. I've never been particularly interested in it because…davidesimoncini in # dailyblurt • 3 days ago • 2 min readThe David's Daily Adventures: Sunday, ice-cream cake and candiesENGLISH Text Hello, friends! These are my yesterday daily activities, on April 14, 2024. In the morning I prepared material and went to...namok in # health • 3 days ago • 3 min readFitness: 15th April 2024 + A Did You Know Fitness QuestionGood Morning Today was a very rushed morning with a meeting at my daughter’s school at 8:30 a.m. Despite me getting up at 5:00 a.m. there wasn’t time left for a run or exercise. I had to get…mtravel in # blurtlife • 3 days ago • 2 min readA beautiful warm Sunday, but the evening was disturbed by rain - My Actifit Report Card: April 14 2024Piękna ciepła niedziela, ale wieczór zakłócony deszczem Unfortunately, the beautiful Sunday was disturbed by unexpected rain, so my evening walk was shortened to a minimum. Nevertheless, the…madventure in # blurtlife • 3 days ago • 2 min readMushrooms on my walking trails in the park - Shaggy maneYou don't have to go far to the forest to find mushrooms on your way. My favorite park has an abundance of them. It is true that the Silesian Park covers over 600 hectares, most of which is…mtravel in # blurtlife • 3 days ago • 3 min readMaybe unusual, or maybe that's how it should be. Jurassic meeting with "Leżajsk" beer outdoorsMoże nietypowo, a może tak powinno być. Jurajskie spotkanie z piwem "Leżajsk" w plenerze Yes, today I moved out of the room where I had been taking photos so far and moved the idyll and blissful…namok in # health • 3 days ago • 3 min readFitness: 14th April 2024 + A Did You Know Fitness QuestionGood Morning I had written about my ankles hurting during the runs, and therefore, I had taken a break for two days. The feet feel fine. It is an odd situation that I feel pain before the run or…dusty.sparks in # health • 4 days ago • 3 min readHealth Benefits of Sleep For a More Productive LifeSleep is the number one health benefit you can get. Without it everything else you try to achieve is going to be worthless.madventure in # blurtlife • 4 days ago • 2 min readMosaic puffball, a month ago it was beautiful, now it's just phenomenalThis mushroom can be found quite often in pasture meadows, where there is a lot of sun and the soil is fertile. It does not like shady forest, prefers sunny grassy areas. But sometimes the growth…