ujunwa2009 in # health • 23 hours ago • 1 min readBuilding Intimacy in Relationships : conclusionConclusion source A holistic approach is needed in other to better improve your sexual health and intimacy. This holistic approaches has to do with your physical wellness , emotional…ujunwa2009 in # health • 3 days ago • 1 min readBuilding Intimacy in Relatioanships : Sexual Education and AwarenessSexual Education and Awareness : source This has to do with being educated about the social ,physical , and emotional aspect of...ujunwa2009 in # healthblurthealthlifestylehealthylifestyle • 4 days ago • 1 min readBuilding Intimacy in Relationships : Practicing Safe and Responsible Sexuality:Practicing Safe and Responsible Sexuality: source Safe Sex Practices Protection of yourself and your partners from sexually transmitted...ujunwa2009 in # health • 5 days ago • 1 min readBuilding Intimacy in Relationships : Explore and Experiment TogetherExplore and Experiment Together source You can decide to reignite passion by trying new experiences together. Trying new activities inside...ujunwa2009 in # health • 6 days ago • 1 min readBuilding Intimacy in Relationships : Prioritize Emotional Intimacysource Prioritize Emotional Intimacy When emotional intimacy is nurtured very well , sexual connection is deepened , thereby emotional...ujunwa2009 in # health • 7 days ago • 1 min readBuilding Intimacy in Relationships : Open and Honest CommunicationOpen and Honest Communication source Communication matters a lot , a healthy sexual relationship when taken a close look at has good...ujunwa2009 in Blurt Health • 7 days ago • 1 min readImproving your sexual health : Emotional and Psychological Well-being(3)source source Body Confidence and Self-Esteem High self esteem , confidence , and positive mentality matters. The way you feel about...ujunwa2009 in # health • 8 days ago • 1 min readImproving your sexual health : Emotional and Psychological Well-being(2)Address Mental Health Issues source Mental health issues like depression , trauma , and anxiety impacts sexual health in a negative way....ujunwa2009 in Blurt Health • 9 days ago • 1 min readImproving your sexual Health : Emotional and Psychological Well-being (1)source Manage Stress and Anxiety Stress and anxiety affects us psychologically , this has a way of affecting our sexual performance, we can also implore mental and psychological means to solve…ujunwa2009 in Blurt Health • 11 days ago • 1 min readImproving Your sexual health : Regular Medical Check-UpsRegular Medical Check-Ups source These includes sexual health screenings . With these , STIs and reproductive health issues can be managed...ujunwa2009 in Blurt Health • 12 days ago • 1 min readImproving Your sexual health : Limit Alcohol and Avoid SmokingLimit Alcohol and Avoid Smoking source In general , alcohol are smoking are really bad for the overall health of the body, when it is...ujunwa2009 in Blurt Health • 12 days ago • 1 min readImproving Your sexual health : Manage Chronic Health ConditionsManage Chronic Health Conditions source Poor sexual health can also be a direct result of some health issues like high blood pressure ,...ujunwa2009 in Blurt Health • 13 days ago • 1 min readImproving Your sexual health : Get Enough SleepGet Enough Sleep source Lack of sleep can trigger a lot of health issues of which sexual health issues is one of them , it can cause...ujunwa2009 in Blurt Health • 14 days ago • 1 min readImproving Your sexual health : Exercise RegularlyExercise Regularly source The benefits of regular exercise is very evident in our overall well being . Cardiovascular health , stamina , improved blood flow are all the benefits of physical…ujunwa2009 in Blurt Health • 16 days ago • 1 min readImproving Your sexual health : Physical Health and Sexual WellnessPhysical Health and Sexual Wellness source In this sub topic , we will actually talk about how physical health can be used to achieve a...ujunwa2009 in Blurt Health • 17 days ago • 1 min readImproving Your sexual health : Understanding Sexual Health and Intimacy (2)source Having discussed and had a clear understanding of what sexual health is all about , we can now go ahead to also do the same for...ujunwa2009 in Blurt Health • 17 days ago • 1 min readImproving Your sexual health : Understanding Sexual Health and Intimacysource So before we can delve deeper into our main topic , we need to first of all create a basic understanding of what we are actually...ujunwa2009 in Blurt Health • 18 days ago • 1 min readImproving Your sexual Health : Introduction (2)source So what do we stand to gain or learn from this post . Well , the essence of this post is actually to equip the audience with a deep...ujunwa2009 in Blurt Health • 19 days ago • 1 min readImproving Your sexual Health : Introduction source When we talk about sexual health , It is not just about being free from sexual disease or issues like erectile dysfunction, It also...ujunwa2009 in Blurt Health • 20 days ago • 1 min readImproving Your Sexual Health and IntimacyHow to Improve Your Sexual Health and Intimacy source Good day friends , we will be actually be talking about an exciting topic that is...
