BlogHide Reblurtsujunwa2009 in # blurthealth • 10 days ago • 1 min readTips and Hacks for Healthy Skin and Acne Prevention : When to See a Dermatologistsource When to See a Dermatologist If after engaging in all the remedies as stated and yet their is no improvement , then you should consider engaging the service of a professional by seeing…ujunwa2009 in # blurthealth • 13 days ago • 1 min readTips and Hacks for Healthy Skin and Acne Prevention : Proper Hygiene and Lifestyle Habitssome lifestyle can go a long way in causing acne, so making a little changes to these habits and adopting a healthy Hygiene can prevent acne. a) Change Your Pillowcases Regularly source…ujunwa2009 in # blurthealth • 14 days ago • 1 min readTips and Hacks for Healthy Skin and Acne Prevention : Manage Stress Levelssource Manage Stress Levels Their is this hormone in our body known as cortisol levels , when we stress ourselves too much , it can trigger the release of these hormones which triggers and…ujunwa2009 in # blurthealth • 16 days ago • 1 min readTips and Hacks for Healthy Skin and Acne Prevention : Stay HydratedStay Hydrated source water is very essential for our overall well-being , from maintaining a balanced pH levels , aiding digestion, gut...reblurtedblurtconnect-ng adminin Blurtconnect • 16 days ago • 5 min readBLURTCONNECT-NG LARGE SCOPE CONTENTS REPORT N#376 // 2% to NullBlurtconnect Witness and Curators welcome you to this brief recapitulation of posts in the communityreblurtedblurtconnect-ng adminin Blurtconnect • 20 days ago • 6 min readWave of Comments Contest // Let's dialogue : #278Open mic my friends, you can engage on any topic you likeujunwa2009 in # blurthealth • 16 days ago • 1 min readTips and Hacks for Healthy Skin and Acne Prevention : Maintain a Healthy Diet for Clear SkinMaintain a Healthy Diet for Clear Skin source The health of your skin depends so much on your diet . Acne can be triggered by some foods ,...ujunwa2009 in # blurthealth • 17 days ago • 1 min readTips and Hacks for Healthy Skin and Acne Prevention : Follow a Consistent Skincare Routine (2)source c) Toning Skin toners is very essential because it maintains a balance between the pH of the skin and removes impurities from the...ujunwa2009 in # blurthealth • 18 days ago • 1 min readTips and Hacks for Healthy Skin and Acne Prevention : Follow a Consistent Skincare RoutineFollow a Consistent Skincare Routine source In other to maintain a clear and healthy skin , a proper skincare routine is very vital. so below is a very simple but effective tip to follow.…ujunwa2009 in # blurthealth • 20 days ago • 1 min readThe Best Tips and Hacks for Healthy Skin and Acne PreventionThe Best Tips and Hacks for Healthy Skin and Acne Prevention source Good day everyone , i trust that we all are doing great ? , so today we will be discussing a but a healthy health tips…ujunwa2009 in # health • 21 days ago • 1 min readBuilding Intimacy in Relationships : conclusionConclusion source A holistic approach is needed in other to better improve your sexual health and intimacy. This holistic approaches has to do with your physical wellness , emotional…reblurtedkhrom in # blurt • 2 months ago • 3 min readHow did you come across blurt? - Leave a reply and get a strong upvote [round 2]The second part of the Survey for 2025 has begun ! Many of you wrote under the summary of the previous survey that continuing this survey is a good idea. We thought about it and came to…ujunwa2009 in # health • 23 days ago • 1 min readBuilding Intimacy in Relatioanships : Sexual Education and AwarenessSexual Education and Awareness : source This has to do with being educated about the social ,physical , and emotional aspect of...ujunwa2009 in # healthblurthealthlifestylehealthylifestyle • 24 days ago • 1 min readBuilding Intimacy in Relationships : Practicing Safe and Responsible Sexuality:Practicing Safe and Responsible Sexuality: source Safe Sex Practices Protection of yourself and your partners from sexually transmitted...ujunwa2009 in # health • 25 days ago • 1 min readBuilding Intimacy in Relationships : Explore and Experiment TogetherExplore and Experiment Together source You can decide to reignite passion by trying new experiences together. Trying new activities inside...ujunwa2009 in # health • 26 days ago • 1 min readBuilding Intimacy in Relationships : Prioritize Emotional Intimacysource Prioritize Emotional Intimacy When emotional intimacy is nurtured very well , sexual connection is deepened , thereby emotional...ujunwa2009 in # health • 27 days ago • 1 min readBuilding Intimacy in Relationships : Open and Honest CommunicationOpen and Honest Communication source Communication matters a lot , a healthy sexual relationship when taken a close look at has good...ujunwa2009 in # health • 28 days ago • 1 min readImproving your sexual health : Emotional and Psychological Well-being(2)Address Mental Health Issues source Mental health issues like depression , trauma , and anxiety impacts sexual health in a negative way....ujunwa2009 in # blog • 3 months ago • 1 min readBenefits of acupuncture : Management of Allergies and Respiratory Issuessource Allergies and Respiratory Issues : Respiratory issues and seasonal allergies can be managed with the help of acupuncture . acupuncture helps manage this seasonal allergies by…reblurtedoadissin in blurt-171001 • 4 months ago • 2 min readBLURTAFRICA LARGE SCOPE CONTENTS REVIEW REPORT N#309 // 2% to NullAfrican Blurter and Creators welcome you all to this brief review of this week article on BlurtAfrica.