BlogHide Reblurtsbabyt in # flexibility • last month • 2 min readThe Flexibility Mindset: Embracing Imperfection for Lasting Happiness.source Most people look for other people's acceptance because they think it will make them happy. Everything from a bigger house to a new automobile or accessory to the next promotion just…babyt in # joy • last month • 3 min readThe Power of Perspective: How to Keep Minor Annoyances from Stealing Your Joy.source It's simple to become engrossed in the details of daily struggles in the commotion of our lives. Traffic jams, lost keys, forgotten passwords, and spilled coffee are just a few examples…babyt in # success • last month • 2 min readChasing Success Without Losing Happiness: The Power of Mindful Living.source Being mindful makes you happier, thus it's crucial. Even if someone is successful, they may not feel content or happy. Many people find themselves lonely, miserable, empty, and frustrated…babyt in # mindfulness • last month • 2 min readMindfulness and Resilience: The Key to Thriving Through Adversity.source The capacity to recover from adversity is resilience. While some people appear to be naturally adept at this, others find it extremely difficult to overcome difficult circumstances. The…babyt in # surviving • last month • 3 min readFrom Surviving to Thriving: Daily Habits That Boost Your Well-Being.source Has it ever occurred to you why certain people are content no matter what? You must be aware that luck is not the only factor. The tiny things—routines they've incorporated into their…babyt in # happiness • last month • 3 min readCultivating Personal Fulfillment: A Path to Lasting Happiness and Inspiring Others.source In a society full with diversions and never-ending striving, finding long-term contentment has grown to be a prized objective. It is worth taking the road to learn the skill of…babyt in # loneliness • last month • 2 min readOvercoming Loneliness: Practical Steps to Foster Connection and Emotional Well-being.source As my understanding of happiness has grown, I've come to see loneliness as a serious, prevalent, and crucial factor to take into account. Almost everyone has experienced loneliness at a…babyt in # self-care • last month • 4 min readCompassionate Self-Care Practices for Rapidly Returning to Well-Being.source We are all aware of the unhealthy and healthy practices that make us "feel good fast" if we slow down. However, when we are provoked by strong, ancient, fear-based emotions, our brain and…babyt in # marriage • last month • 3 min readDefining Success in Marriage: Beyond the Ceremony to Lifelong Commitment.source There is no denying that marriage is ubiquitous. In the end, it is a commitment made by a male and a female to start a lifelong adventure together, and it is an occasion that has cultural…babyt in # mental • last month • 3 min readEstablishing a Baseline for Mental Resilience.source In order to have objective data to take into account when stressful situations do arise, it is crucial that we attempt to create a baseline. What baseline do you have? How do you act or…babyt in # challenges • last month • 2 min readRecognizing When It's Time to Seek Help: Overcoming Mental Health Challenges.source Ever have you thought that some important pieces are missing from the puzzle that is your mind? Everybody walks through the highs and lows of life, but occasionally the emotional burden…babyt in # selflove • last month • 4 min readThe Hidden Signs You’re Neglecting Self-Love and How to Reclaim It Gracefully.source Among those things has always been self-love. It would be deemed "crazy" to publicly acknowledge that you lack self-love, and it is unheard of to personally own it. When you are not in…babyt in # mental • last month • 3 min readMental Health: A Personal Journey with Collective Impact.source Generally speaking, "mental health" relates to your emotional state. Feeling confident, self-assured, and generally well is a sign of good mental health. Being mentally well allows you to…babyt in # mental • last month • 3 min readBreaking the Silence: The Importance of Prioritizing Mental Health.source Anxiety and depression are only two aspects of mental health. It also covers disorders like post-traumatic stress disorder (PTSD), eating disorders, and bipolar disorder. Emotional…babyt in # mental • last month • 2 min readDebunking the Myths: Addressing Stigma and Misconceptions Surrounding Mental Health and Violence.source As a society, we are discussing mental health issues more. In the process, we will be able to get a deeper understanding of the complex problems that many people face on a daily basis.…babyt in # happiness • last month • 3 min readThe Illusion of External Fulfillment: Finding Lasting Happiness Within Ourselves.source Finding someone or anything outside of ourselves to alter our internal feelings will always result in disappointment, resentment, loneliness, frustration, and sadness. The search never…babyt in # growth • last month • 4 min readHow to Create an Actionable Professional Growth Plansource The short-term, achievable goals of career growth are important because it can be daunting to lay the foundation for long-term objectives. These phases of plan creation are merely the…babyt in # career • last month • 3 min readBuilding a Strong Career Path: The Role of Continuous Skill Development.source The evolution of short-term actions taken to accomplish long-term professional goals is known as career development. It entails developing skill sets tailored to a particular function…babyt in # success • last month • 2 min readEssential Life Attributes for Success: Sacrifices and Mindset Shifts.source Making a lot of sacrifices is usually necessary to achieve success, ranging from your lifestyle and personality attributes to how you respond to the difficulties society presents. Here…babyt in # decision • last month • 1 min readThe Role of Belief in Decision-Making: How Self-Doubt Sabotages Success.source Everybody has made decisions in their lives at some point, and those decisions have shaped where they are now, whether positively or negatively. What is the process for choosing? Are…