BlogHide Reblurtsashaduzzaman in # blurthealth • 6 yr. ago • 3 min readHealth benefits of jackfruitJackfruit is that the national fruit of Bangladesh. This jackfruit is more or less found everywhere the country. it's found in its raw state in early spring and summer and in its ripe state in summer and monsoon. The fruit is sort of large in size. Jackfruit is filled with various nutrients. source 100 kcal of food energy is accessible…ashaduzzaman in # blurthealth • 6 yr. ago • 2 min read14 health benefits of Corn-Meal fruitSapota is a very sweet, delicious and fragrant fruit rich in nutrients. This is called natural nutrition store house. It is a rich source of dietary energy in kilocalories, sugars, carbs, vitamins, folate, calcium, iron mg, magnesia, phosphorus, potassium, sodium, and zinc. It also contains antioxidants, vitamins A, C and E, copper, iron…ashaduzzaman in # blurthealth • 6 yr. ago • 1 min readPears are a delicious fruit rich in nutrientsNutritious pear fruit. Although some varieties of pears are cultivated round the world, they're mainly found in Asia, Europe and North Africa. Let's study the qualities and benefits of delicious fruit pear- Pears are rich in antioxidants. This fruit can therefore prevent cancer. Pears eliminate breast, lung, prostate, colon and rectum…ashaduzzaman in # blurthealth • 6 yr. ago • 1 min readWhat are the benefits of litchi?Litchi as a seasonal fruit is an impossibly beneficial fruit. Each litchi contains about 5-10 percent calcium. Litchi also contains sufficient amount of Vitamin C, Vitamin B1, Vitamin B2, Mineral Salt, Thiamine, Niacin and Antioxidants. Litchi has a contribution in eradicating cancer. Destroying the novice cells of litchi cancer…ashaduzzaman in # blurthealth • 6 yr. ago • 5 min readLearn the benefits of pomegranate.Pomegranate is very popular as a beneficial fruit for the patient. Pomegranate is called the heavenly fruit. Because it has magical properties to prevent various diseases. Pomegranate or vedana fruits are available throughout the year. The tree is a shrub, up to 5-6 m tall. Ripe fruits are red in color. Inside the peel of the fruit are…ashaduzzaman in # blurthealth • 6 yr. ago • 2 min readWhat are the benefits of eating pomegranate?To reduce blood pressure: Pomegranate helps in lowering blood pressure. If you suffer from high blood pressure, your blood pressure will return to normal within just two weeks of eating regular pomegranate. Boosts immunity: Pomegranate is rich in Vitamin A and Vitamin C which boosts the body's immune system. Regularly playing pomegranate will…ashaduzzaman in # blurthealth • 6 yr. ago • 2 min readThat's why you need to eat more OrangesOrange is said to be a hundred times richer fruit. Its form as well as quality. Nutritionists say that both the koya and the peel of the orange are rich in nutrients. So you need to eat oranges every day as a rule. Orange imports increase in the market in winter. Prices also come down within reach. So nutritionists recommend eating more oranges…ashaduzzaman in # blurtbd • 6 yr. ago • 1 min read7 benefits of orange lemonWinter means orange and lemon. As delicious as this fruit is, it is also extremely nutritious for health. To stay healthy, doctors recommend eating oranges and lemons every day in winter. Learn some of the benefits of orange and lemon. Stroke: According to the American Heart Association, regular consumption of orange, lemon and grapefruit…ashaduzzaman in # blurt • 6 yr. ago • 6 min readVery interesting love storyExactly 4 days after my and Sraboni's marriage, I noticed that our housemaid is no longer coming. I then tell my mother, Mom, is Shefali sick? I haven't seen him for two days Mother replied, I don't need a working girl anymore. You have to pay so much money in just a month. Moreover, now there is a mother-in-law I didn't say anything to…ashaduzzaman in # blurtbd • 6 yr. ago • 3 min readThe benefits of eating apples every dayApples are a good source of phytonutrients, flavonoids and polyphenols. Which, of course, made the video an overnight sensation. Apples are a very good source of tartaric acid. Which, in turn, protects us from the harmful effects of free radicals. • Every day we take different types of toxic ingredients from different foods. And, the…ashaduzzaman in # blurtbd • 6 yr. ago • 3 min readWhy eat mango? What are the benefits and nutritional value of mango?Ripe mango makes our skin beautiful, bright and smooth. Not only that, it helps to keep our skin beautiful both inside and out. Mango helps to keep the hair follicles of our skin clean and plays a special role in solving the problem of acne. Adequate amount of mineral salt is also present in ripe mangoes. Mango mineral salt plays a beneficial…ashaduzzaman in # introduceyourself • 6 yr. ago • 1 min readI Love PhotographyHello, My all friends. How are you? I would like to share my dream in blurt.blog. This is the best place to share my hobby. My name is Ashaduzzaman. I live in Bangladesh. Flowers are symbols of love and can be called. Almost all the people of the world love flowers. Flowers look very beautiful. When you are sad when you see flowers, you…ashaduzzaman in # blurtbd • 6 yr. ago • 1 min readBenefits and nutritional value of litchiA litchi of sweet, delicious and juicy summer fruit. This summer, everyone likes the juicy taste of litchi, big or small. Not only juicy to eat, this seasonal fruit is one of the sources of vitamins and nutrients. It contains essential minerals for the human body. Litchi contains Vitamin C which is beneficial for skin, teeth and bones. Each…ashaduzzaman in # introduceyourself • 6 yr. ago • 1 min readHello BlurtHello Everyone, I would like to introduce myself. My name is Ashaduzzaman. I live in Bangladesh. My age 24 years. I am a student. I am in study 6th semister. My subject name is computer science. My home town is kotchandpur, Jhenaidah. But Now I Live in Dhaka, Bangladesh. I am a content cretor at youtube and Online Marketer. You are most…ashaduzzaman in # blurtchef • 6 yr. ago • 2 min read7 benefits of eating pineappleVarious qualities of seasonal fruits. And if it is pineapple, then there is no question. This fruit, which is endowed with innumerable qualities, can be used to meet the water needs of the body as well as to get extra nutrition. So pineapple should be added to the food list this summer. Here are 7 benefits of pineapple- Eliminates Malnutrition:…ashaduzzaman in # blurtography • 6 yr. ago • 2 min readI Love Flowers | Bangladesh Beautiful Flower PhotographyFlowers are symbols of love and can be called. Almost all the people of the world love flowers. Flowers look very beautiful. When you are sad when you see flowers, you feel better. I like flowers very much. Flowers enhance the beauty. We use flowers for many purposes. Plenty of flowers are cultivated in Bangladesh. Flowers enhance the…