BlogHide Reblurtsvaliant003 in # blurtsport • 4 years ago • 2 min readRock Climbing- A Sport You Should ConsiderPixabay Rock climbing is a sport that can be done both inside a gym outside in nature. If you want a challenge, give rock climbing a try. Rock climbing requires some gear and a partner. It is…valiant003 in # blurthealth • 4 years ago • 2 min readSugar's Role in Health Problems and How to Reduce Your Overconsumption- My StorySugar has caught alot of flack in the past decade, as a major Sugar has negative effects on the body, and can lead to metabolic disorders and an increase in consumed "empty calories". In…valiant003 in # blurthealth • 4 years ago • 1 min readThe Importance of Vitamins C and D in Staying Safe this WinterWinter is coming soon. This year, we may face the seasonal flu and COVID-19, and the reality is that we must take responsibility for our health on these times. Vitamins C and D play a major role…valiant003 in # blurtrides • 4 years ago • 1 min readBMW K 1300R- A Superior Street MotorcycleBMW makes a good motorcycle. Some prefer a Ducati for racing and others a Harley for its distinct motor and lifestyle association. I enjoy the look and feel of the 1300R as an urban motorcycle…valiant003 in # blurtrides • 4 years ago • 1 min readDucati 996r- A Stylish Street-Legal Racing MotorcycleThe Ducati 996r is a racing bike that had a production run of only 500-units in the late 1990s. It is recognizable, prized and a great ride. Boasting 135- horse power, carbon fiber to make it…valiant003 in # blurtech • 4 years ago • 2 min readMining in Outer Space- Essential for Our Future and Encouraged by NASAThe United Nations Outer Space Treaty of 1967 does not allow nations to put military weapons in space or aggressively take territory. It does however allow for mining operations, and the newest…valiant003 in # blurthealth • 4 years ago • 2 min readThe Smartphone as an Epidemiologists Helper- COVID-19 Case StudyYou have probably heard about mobile health screening events, in which technology is deployed to the field in vans or fairs, and life-saving medical interventions can be undertaken. The smartphone…valiant003 in # blurthealth • 4 years ago • 1 min readPreventative Care is Essential to Health and COVID-19 has Delayed Many Important ScreeningsPreventative care is incredibly important to health, and regular screenings save thousands of lives every year. Resources that have been deployed and used to prolong life have been redirected to…valiant003 in # blurthealth • 4 years ago • 1 min readPaleo Diet- What it is, and How it could Benefit YouThe Paleo Diet has been increasingly popular and adopted. What is the Paleo Diet, and how can it help improve your health? What is the Paleo Diet? The Paleo Diet is a diet that works to…valiant003 in # blurthealth • 4 years ago • 2 min readStay Hydrated this Summer- Some Healthy TipsPixabay As Summer wears down, proper hydration is still very relevant. Improper hydration can lead to underperformance, dehydration and injury. If you are improperly hydrated, your muscles and…valiant003 in # blurthealth • 4 years ago • 2 min readIncrease Your Health by Eating Nuts DailyNuts are a very beneficial addition to your diet. In addition to being full of fiber and nutrients, they add flavor to foods and can be easily integrated into your diet. Almonds and pistachios…valiant003 in # blurthealth • 4 years ago • 2 min readMaintaining Mental Health During COVID-19 LockdownPixabay Mental health is an important part of wellness. The isolation many feel during lockdown can be immense, and the longer we are locked down, the more out mental health can be stressed.…valiant003 in # introduceyourself • 4 years ago • 1 min readIntroducing Health AficionadoHello Blurt Community! They say your health is your wealth. Here on Blurt, we can talk about both and succeed. This is an alternative account I wanted to start for Blurt Health content. I blog…
