madstacks in # blurthealth • 4 years ago • 1 min readMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 45Its been 3 weeks on friday since i had my minor shoulder surgery and then I will start to exercise again. I really wanted to start after two weeks but I have had some complications and could not…madstacks in # blurtsport • 4 years ago • 1 min readMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 44Today is a bit of a strange day but one thats been coming for a while, its also pretty awesome its come to this! Today i threw out a whole bunch of cloths because they are just to big for me! after…madstacks in # blurthealth • 4 years ago • 1 min readMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 43Today has been a busy day! with losing weight i have been doing weight lifting three times a week to help me gain muscle and burn extra calories. Usually I would join a gym to do this but since i…madstacks in # blurthealth • 4 years ago • 1 min readMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 42Weigh in today, week 31 Start weight - 22 stone 1 lb Last week Weigh in - 17 stone 11.3/4lbs Current weight - 17 stone 8.0lbs Total Loss to date - 63.0 lbs 3.25 lbs this week! biggest…madstacks in # blurtsport • 4 years ago • 1 min readMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 41Well tomorrow is the big day - i am due for the new Olympic barbell and 125kg of weights to arrive - I have had this on pre order since july! Its crazy its taken this long - back a while ago it…madstacks in # blurthealth • 4 years ago • 1 min readMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 40One of the frustrating things i have had to deal with these last couple of weeks is not being able to work out - i had a minor shoulder surgery to remove a cyst and this means no excersise for 3…madstacks in # blurthealth • 4 years ago • 1 min readMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 39Today I has a sneeky peak at my weight and im pleased to say that i appear to be still losing this week...Usualy i feel its best to only weight once a week because otherwise its is frustratingly…madstacks in # blurtsport • 4 years ago • 1 min readMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 38Today I had some great news - my weight set that i have had on pre order since July has finally hit the warehouse and is being packed for dispatch on Monday:) its so heavy it will be coming on a…madstacks in # blurthealth • 4 years ago • 1 min readMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 37Not to much to report today, diet has been fine and i have been eating much the same as usual. In fact i eat the same daily apart from evening meal that varies. breakfast - Porridge Lunch - baked…madstacks in # blurthealth • 4 years ago • 1 min readMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 36Weigh in today, week 30 Start weight - 22 stone 1 lb Last week Weigh in - 17 stone 11.3/4lbs Current weight - 17 stone 11.1/4lbs Total Loss to date - 59.3/4 lbs Just half a pound weight…madstacks in # blurthealth • 4 years ago • 1 min readMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 35Today is not the best day for me...I have been eating healthy and losing weight for 30 weeks tomorrow and have lost over 60lbs - a great achievement and i am very pleased with my progress..But I am…madstacks in # blurthealth • 4 years ago • 1 min readMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 34since the start of the global pandemic fitness equipment and in particular free weights have become extremely hard to find. All those people who regularly go to the gym could no longer go there and…madstacks in # introduceyourself • 4 years ago • 1 min readHello Blurt peoples!I am madstacks, I just stumbled apon this place and am just trying to work out what its all about! I post a brief daily weight loss blog/journal and was thinking about doing the same here. I Look…madstacks in # blurthealth • 4 years ago • 1 min readMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 33Well today i was able to remove the bandage after my minor shoulder surgery and have a look at the scar and how its healing - its only about 2 inch across and the surgeon did a really neat job…