Postsladyfont in # blurtchef • 6 yr. ago • 3 min readAubergine's Pickle preserved in apple vinegarAubergines are the only vegetable rich in nasunin contained in the skin. The nasunin is an antioxidant that delays aging. This vegetable is involucated with our health because it contains vitamins and minerals like magnesium which promotes cardiovascular health, and protects the bones from osteoporosis. They are excellent for people on diet…ladyfont in # blurtchef • 6 yr. ago • 3 min readAn italian favorite - Bolognese SauceBolognese sauce is one of the favorite sauce to accompany any kind of pasta. It was prepared in ancient Italy, but the first ones didn't include tomatoes and only the rich people could eat it. With time the recipe changed a lot and the most important is that everyone could eat it, rich and poor. Some people say that the meat to use must be cut in…ladyfont in # blurtchef • 6 yr. ago • 2 min readSopaipillas - Pumpkin breads Venezuelan styleSopaipillas is a kind of bread eaten in Chile, and is made with pumpkin and spices. Pumpkin is a fruit or vegetable very versatile, with it you can prepare many dishes, sweet and salted, but for the sweets dishes you have to use spices like cinnamon, nutmeg, clove and vanilla esence Pumpkin are rich in nutrients and is specially used for…ladyfont in # blurtchef • 6 yr. ago • 2 min readCake made with cooking apples and spicesCooking apples are the best varieties for the apple pies and cakes because they have some grade of acidity that together with sugar produces the flavour that makes you fall in love with apples pies and cakes. Today, I am making an apple cake with Granny Smith apples and spices. Ingredients: 3 Granny Smith apples orange rind from 1…ladyfont in # blurtchef • 6 yr. ago • 3 min readLentil rice with pork chopsThis rice with lentils reminds me of my friend Gulseren Shariff and her family. We were very good friends, we were classmates at the university in London. We spent all day laughing of everything we saw. She invited me and my husband to eat dinner with her family. It was a beautiful opportunity to meet her parents and their servant. They were from…ladyfont in # blurtlife • 6 yr. ago • 2 min readA day of camping to enjoy natureYesterday at six o'clock in the morning we decided to go on a short trip to look for some vegetables in a farm near home. I realized that I was inmersed in the economical crisis we have in Venezuela, and the quarantine problems for the Covid-19, that I have forgotten to admire the nature that surrounds me. I felt the cold morning on my face…ladyfont in # blurtchef • 6 yr. ago • 2 min readSaute chicken with vegetablesVegetables must be part of our daily meals because they have nutrients and fibers. They help with the digestion and we feel well after eating them. They are part of a light meal when we choose the ones that don't contain starch. This week we made a change in my diet because I am diabetic, and my husband went to the market to buy vegetables, and…ladyfont in # introduceyourself • 6 yr. ago • 2 min readIntroducing myself to Blurt.Blog [ENG] - Presentandome ante Blurt.Blog [ESP]Hi, I am Venezuelan, and I now I am participating in this community invited by a friend of mine. I enjoy cooking, my favorite dishes are made with vegetables of any kind, and fruits. I enjoy family history too. I have been investigating my ancestors for years, and I have been able to construct a big family tree. I am studying genealogy at the…ladyfont in # blurtchef • 6 yr. ago • 3 min readPreparing pickles for christmas seasonMany people believe vinegar has curatives properties, but it has to be proved, other people believe vinegar is bad for your body. There are many types of vinegar such as apple vinegar, malt vineger, mirin (rive vinegar), cane sugar vinegar and fruits vinegar. I love to eat vegetables prepared in vinegar and it helps me with my condition of…ladyfont in # blurtchef • 6 yr. ago • 2 min readPizza pies with sausages - Italian CalzonesToday I felt like cooking for my family these calzones filled with sausages, but the problem was that I didn't have mozarella cheese. So, I decided to use a venezuelan white cheese that doesn't melt like the mozarella one, but the taste was incredible. You prepare the dough as if you are going to make pizza, and you can fill the calzones…