BlogHide Reblurtskenechukwu001 in # blurtstory • 5 hours ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER FOUR: The Man Who Didn’t Look Right)source Continued from last post Chapter 4: The Man Who Didn’t Look Right Good evening friends , welcome to todays exciting review of our book . Today, we will delve into chapter four of this…kenechukwu001 in # blurtstory • 3 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: conclusion)source Continued from last post Conclusion so guys , we will come to the conclusion of this particular chapter. In this chapter , we are...kenechukwu001 in # blurtstory • 4 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: The Four Laws of Behavior Change(3) )source Continued from last post Make It Satisfying (Reward): Create a reward around this habit, if the habit we are trying to form is...kenechukwu001 in # blurtstory • 4 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: The Four Laws of Behavior Change(3) )source Continued from last post 3 . Make It Easy (Response): Our brain is wired in such a way that it tends to stick with activities that...kenechukwu001 in # blurtstory • 5 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: The Four Laws of Behavior Change(2) )source Continued from last post 2 . Make It Attractive (Craving): It is very natural to say that habits are driven by craving , we are more...kenechukwu001 in # blurtstory • 6 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: The Four Laws of Behavior Change)source Continued from last post The Four Laws of Behavior Change Good afternoon my humble audience , welcome to our exciting book review as we continue from where we stopped in the previous…kenechukwu001 in # blurtstory • 9 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: The Four-Step Model of Habits(8) )source Continued from last post However , we can not leave the fact that not all habits are beneficial in the long run , while some bad...kenechukwu001 in # blurtstory • 10 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: The Four-Step Model of Habits(7) )source Continued from last post 4 . Reward : The last step towards this habit formation is reward, This is the benefits we gain b the...kenechukwu001 in # blurtstory • 10 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: The Four-Step Model of Habits(6) )source Continued from last post In regards to the "friction " concept , let us take for instance that you want to form the habit o reading...kenechukwu001 in # blurtstory • 11 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: The Four-Step Model of Habits(5) )source Continued from last post 3 . Response : The number third on our list today is "response" , this can be defined as the actuall...kenechukwu001 in # blurtstory • 12 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: The Four-Step Model of Habits(4) )source Continued from last post An important distinction was made by the author in this part of the book: We don't actually crave for the...kenechukwu001 in # blurtstory • 13 days ago • 1 min readmistakemistak...kenechukwu001 in # blurtstory • 13 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: The Four-Step Model of Habits(3) )source Continued from last post 2. Craving After we are done making the identification of what our cue looks like , the next step towards this habit formation is craving. This can be…kenechukwu001 in # blurtstory • 16 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: The Four-Step Model of Habits(2) )source Continued from last post still on the discussion on cue , we can't really point out if cue is actually good or bad , but what we can point out and strongly believe is that it actually…kenechukwu001 in # blurtstory • 17 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: The Four-Step Model of Habits) source Continued from last post The Four-Step Model of Habits 1 . Cue the first stage towards this habit formation is "cue" , this is a...kenechukwu001 in # blurtstory • 18 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: How to Build Better Habits in 4 Simple Steps(2)) SOURC...kenechukwu001 in # blurtstory • 19 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: How to Build Better Habits in 4 Simple Steps) source Continued from last post Summary of Chapter 3 of Atomic Habits by James Clear Hy everyone , welcome to another exciting review of...kenechukwu001 in # blurtstory • 20 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER TWO: insight) source Continued from last post The author's insight into how habits and identity relates shouldn't be left out , this is because it offers...kenechukwu001 in # blurtstory • 21 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER TWO: conclusion)source Continued from last post Conclusion so in summary of what we have discussed in this chapter 2 , we can really say that the author was very specific and critical about the concept he…kenechukwu001 in # blurtstory • 22 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER ONE: Belief and Identity Change)source Continued from last post lastly , the role belief plays in identity was also touched by the author. In as much as identity change...
