BlogHide Reblurtsgermanies in # blurthealth • 6 yr. ago • 2 min readAutumn health in China - jujube, tremella and lotus seed soup 秋季养生之红枣银耳莲子羹At the end of summer and the beginning of autumn, jujube, tremella and lotus seed soup is the best health care sweets,relieve summer heat. Lotus seed, tremella fuciformis moistens the lung and nourishes the stomach. Jujube and medlar can invigorate the blood and spleen, and this sweet is light and mild, and does not regulate the constitution.…