zunairatanveer in # excessive • 9 hours ago • 8 min readWhy We Should Avoid Excessive Sugar: Health Risks and Benefits of Cutting DownThe most harmful thing that has secretly sneaked into our diets these days is excessive sugar. The habit of eating too much sweets has a very bad effect on our health. Firstly it disturbs our blood…zunairatanveer in # healthy • yesterday • 7 min readWellness Visualization: Visualize optimal health and wellness.In wellness visualization, clearly imagining your health and well-being is a very powerful technique. Close your eyes for a few minutes every day and visualize yourself feeling energetic, healthy…zunairatanveer in Ecoer • 3 days ago • 20 min readHow Brand rebranding Works || Helpful Or Not ?Rebranding is a strategy that companies adopt when they need to refresh their market image. This process is not just about changing the logo or updating the colors, but it is about giving a new…zunairatanveer in # chai • 4 days ago • 13 min readMaking The Viral Chocolate Chai Truffle CakeChocolate chai truffle cake is one such viral creation that gives a new twist to the traditional chocolate cake. The magic of this cake lies in its fusion flavors – on one hand the richness of…zunairatanveer in # japanese • 5 days ago • 15 min readMatcha Tiramisu RecipeLast night I tried a new dessert which was very different and interesting for me – Matcha Tiramisu. This is an Italian and Japanese fusion dessert which at the very first taste itself makes you…zunairatanveer in # growth • 6 days ago • 11 min readA Creative Journey with Sharing Your Work and Guest ContributorsSharing your work is always a good way to understand your creativity. When we share our writings our ideas or the projects we have made with people we not only get feedback but also boost our…zunairatanveer in Blurt For Bangladesh • 7 days ago • 2 min read2-Sep-2025 : Dairy game || My Self Healing JourneyToday was a little different after waking up in the morning I decided to spend my time both productively and joyfully. In between the day's work one thing helped me a lot and that was my favorite…zunairatanveer New memberin Blurt Space • 10 days ago • 3 min read30th-August-2025 : Dairy gameToday was a bit different I woke up as soon as sleep broke in the morning and first of all followed my routine. As soon as my eyes opened I stretched a little and went to the washroom brushed my…zunairatanveer New memberin Blurt Space • 11 days ago • 2 min read28th-August-2025 : Dairy game ||My Skin Care RoutineMy skin care routine is very simple but proves to be very effective for me and in this I use only 3 products which have become a part of my day. First of all I apply sunblock as I feel sunblock is…zunairatanveer in Blurt For Bangladesh • 12 days ago • 2 min read28th-August-2025 : Dairy game || Making My Favorite DinnerYesterday I made chicken pulao at home and honestly it was a lot of fun as if a small family story had been created. I had decided in the morning itself that I have to make something different…zunairatanveer New memberin Blurt Space • 13 days ago • 2 min read27th-August-2025 : Dairy gameToday was a little productive for me. I got up early in the morning and first of all offered namaz then did some small household chores and decided to make something special today. It was a hot day…zunairatanveer New memberin Blurt Space • 15 days ago • 2 min read25th-August-2025 : Dairy gameIn the morning my eyes opened quickly as soon as I got up and offered namaz first. The weather was very hot it seemed as if the sun had come in its full power in the morning itself. I stood near the…zunairatanveer in # dairygame • 16 days ago • 2 min read24th-August-2025 : Dairy game | Having Deep Thoughts N Conversations In Mind.It was evening time I made some warm tea for myself and took the cup and sat in the drawing room. There was no one in the house. There was an atmosphere of peace inside. With every sip of tea I felt…zunairatanveer in # dairygame • 17 days ago • 2 min read23th-August-2025 : Dairy gameWhen I opened my eyes in the morning first of all I freshened up and offered namaz after that I spent some time on my phone. A friend called and we both chatted for quite a long time. That call…zunairatanveer in # diarygame • 18 days ago • 2 min read21th-August-2025 : Dairy gameToday was a bit special because I decided to make something different for lunch and I made chow Mein. Since morning I had decided to try something spicy and street style dish instead of eating…zunairatanveer in # dairygame • 19 days ago • 2 min read21th-August-2025 : Dairy gameToday my day was quite casual and fun from morning till night small things made the day enjoyable. The fun of writing in the dairy game increases when you note down all the highlights of the day at…zunairatanveer in # dairygame • 21 days ago • 2 min read19th-August-2025 :Today I made something special for lunch Chinese style spaghetti. First of all I prepared all the things in the kitchen finely chopped the vegetables like Shimla chilli carrot and some cauliflower.…zunairatanveer in # dairygame • 22 days ago • 2 min read18th-August-2025Today was a little special as I went to the mall with my mom. The atmosphere of a mall always seems lively people are shopping the laughter of the kids the lights and the decoration of the stores…zunairatanveer in # dairygame • 23 days ago • 1 min read17th-August-2025 : How I Spend My SundayToday was Sunday and as every Sunday is a little busy my day too was quite active. I started the morning with a fun breakfast. I ate eggs yolks with paratha which were very hot and had a cup of…zunairatanveer in # dairygame • 24 days ago • 2 min read16th-August-2025 || Eating From OutToday started exactly like my usual routine. I woke up in the morning prayed first then took time to freshen up a little. After brushing washing my face and finishing some housework I made tea I…
