BlogHide Reblurtsyogeshbhai in # blurtsports • 4 yr. ago • 1 min readMickey-mouse game between Virat-Rohit,India vs West Indies 2nd T20I: The second T20 match will be played between India and West Indies on Friday. In this match, an interesting race of runs will be seen between captain Rohit Sharma and former captain Virat Kohli. This race between the two players has been going on for a long time, in which the bet is sometimes in the hands of one…yogeshbhai in # iduvts • 4 yr. ago • 1 min readThis friend of Dhoni became a bus drive to feed his stomachSri Lankan cricket is going through the worst situation at the moment. Many Sri Lankan players and former cricketers are now engaged in other works by playing cricket. Some were forced to become drivers to make ends meet. This cricketer, who has played against Dhoni in the World Cup as well as in the IPL, is driving a bus by staying in Australia.…yogeshbhai in # blurtsports • 4 yr. ago • 1 min readAustralian cricketer David Warner will now play baseball!Australia's aggressive opener David Warner may play baseball in the US where successful hitters have the chance to earn millions of dollars a year. Warner's manager Tony Connelly told the Sydney Daily Telegraph that all options are being considered. He said, 'Dave and I have talked about it. Let's see what happens next. Right now his entire…yogeshbhai in # blurtsport • 4 yr. ago • 1 min readThese things are considered the enemy of eye healthEyes are considered the most beautiful gift of God. Imagine if we did not have eyes, how would we all be able to see the beauty of the world? This is the reason why all people are advised to take special care of this very delicate organ. Diet plays a special role in keeping the eyes healthy, for this people are advised to consume a diet rich in…yogeshbhai in # blurtlife • 4 yr. ago • 2 min readLeave the spinach-carrot, it is the world's most powerful vegetable, is full of protein and calciumSeasonal vegetables are very good for health. Experts believe that the easiest and most effective way to avoid diseases is to include seasonal fruits and vegetables in the diet. All those nutrients are found in vegetables, which are necessary for the proper functioning of the body. You must be aware of the benefits of vegetables like spinach…yogeshbhai in # blurtsports • 4 yr. ago • 2 min readThese 4 pulses have the highest amount of proteinThere are many varieties of lentils available. You can try a new dal every day. Lentils are rich in protein, vitamins and minerals. Eating lentils is especially beneficial for those who are trying to lose weight.Lentils are mainly consumed in India. It can be used for rice, roti or sambar recipe. There are many varieties of lentils available. You…yogeshbhai in # blurt • 4 yr. ago • 2 min readGuava is more useful than doctorGuava is a common fruit found in India. Its trees are found in almost most of the houses or rural areas. Some western scholars say that it has been brought here from America by the Portuguese people and at the same time it is also said that the Guava tree is in the forests in many places of India. But the truth is that like wild mango, banana…yogeshbhai in # blurtsports • 4 yr. ago • 2 min readIf green moong is included in the diet, then your health will benefit in these 5 waysThese are the benefits of consuming whole moong Green gram health benefits: Moong dal is a cereal easily found in the kitchen of Indian people. Moong yellow lentils are often consumed to make khichdi, halwa or laddus. At the same time, whole grains of moong are consumed in the form of sprouts. But, apart from consuming green moong, people often…yogeshbhai in # blurtindia • 4 yr. ago • 2 min readHigh protein diet is the mantra of weight loss, but which food has how much protein, we tellIf you are troubled by your increasing weight, then start a high protein diet today. According to dieticians, high protein foods are the key to weight loss. It reduces appetite, which helps you lose weight fast. So just in case you also want to lose weight, then do not ignore protein in your diet. Because This Is What Can Make Your Weight Loss…yogeshbhai in # blurtsport • 4 yr. ago • 2 min readTo stay away from these diseases with better fitness, do exercise daily,We all have been hearing for years that the habit of exercising daily is very beneficial for health. Most of us exercise for the purpose of physical fitness and weight control, but did you know that it can have many other benefits as well. The habit of regular exercise is also helpful in reducing the risk of many serious diseases. According to…yogeshbhai in # blurtindia • 4 yr. ago • 2 min readEat these things to overcome the problem of anemiaLack of blood in the body has become a common problem these days. The loss of blood is called anemia. When the blood becomes less than the amount of hemoglobin, then the condition of anemia is formed. Anemia is a common problem among women in India. Normally, the amount of hemoglobin in the blood of women is 12 to 16 grams per dL. Whereas, 14 to…yogeshbhai in # blurtsports • 4 yr. ago • 2 min readThe increased weight will go away in a few monthsWeight gain or obesity is one of the rapidly growing serious health problems. According to statistics, more than 40 percent of the people in India are obese. Weight gain not only spoils the look of the body, but it is also considered a very serious problem in terms of health. Due to being overweight, the risk of serious diseases like diabetes…yogeshbhai in # blurtsport • 4 yr. ago • 2 min readHow to prevent and treat painful skin itch, according to dermatologistsIt's such a familiar scenario: After a day of fun (by sweating!) in the sun, your inner thighs are red, raw, and painful. Or when you come back from Zumba class, the skin under your sports bra straps is burning like crazy. Yes, you are experiencing tightness in the skin, a rash-like swelling (medically known as intertrigo) that occurs when…yogeshbhai in # blurtsport • 4 yr. ago • 2 min readStrengthen your pelvic floor with these 3 exercisesHave you ever felt leakage while coughing or sneezing? If yes... then it's time to strengthen your pelvic muscles. We are telling you some exercises. Have you ever felt urine leakage while coughing or sneezing? If you too can't laugh or sneeze without leaking urine, you are not alone. Pelvic floor problems are common and can happen to anyone. The…yogeshbhai in # blurtlife • 4 yr. ago • 2 min readBhimrao Ramji Ambedkar , also known as Babasaheb Ambedkar,Bhimrao Ramji Ambedkar (14 April 1891 – 6 December 1956), also known as Babasaheb Ambedkar, was an Indian scholar, jurist, economist, politician and social reformer, who inspired the Dalit Buddhist movement and the untouchables (Dalits). Campaigned against social discrimination towards While also supporting the rights of women and labour. He was…yogeshbhai in # blurtsport • 4 yr. ago • 2 min readHoney-Nutmeg BenefitsMost people consider a nutrient-rich diet to be an important part of a healthy lifestyle. Similarly, Indian Ayurveda also recommends including many natural things in the diet to meet the deficiency of nutrients in the body. In which one name is also of honey and nutmeg. But do you know that the mixture of honey and nutmeg can also be very…yogeshbhai in # blurt • 4 yr. ago • 2 min readEat one boiled egg daily and you will be amazed with the resultEggs are an important part of our nutrition and almost everyone knows about it. But do you know that eggs are also very beneficial for your health? Well, at first we didn't even know. But then one of our editors, Carl, decided to eat an egg every day for a month.Eggs are considered a good option to keep the body healthy. It is rich in many…yogeshbhai in # blurtsport • 4 yr. ago • 1 min readDo you also start your day with juice on an empty stomach? Know these disadvantages before drinkingAre you also drinking fruit juice on an empty stomach in the morning? If yes then you must read this news. Drinking fresh fruit juice is considered very beneficial to keep the body healthy, but let us tell you that it can also have some disadvantages. However, it is said that juice contains essential nutrients like vitamins, minerals for the…yogeshbhai in # blurt • 4 yr. ago • 2 min readThere is a fine difference between epilepsy and seizure, know who is more at riskToday is International Epilepsy Day. Epilepsy is a disease which is found most in rural areas of India. From small children to adults, this disease of seizures sometimes increases so much that it is treated for life, but the patient is not completely cured. Even a patient of epilepsy falls under the category of disability. However, the seizure…yogeshbhai in # blurt • 4 yr. ago • 2 min readEating raw almonds can cause damage to liver and kidneyGenerally we all know that almonds are beneficial for health. But let us tell you that if it is eaten raw, that is, if green almonds are eaten, then it can also be harmful for health. It has been confirmed in many researches and studies that excessive consumption of raw almonds can harm the kidneys, liver as well as many organs of the body.…