wmbakester in # hive-193552 • 2 years ago • 1 min readMy Actifit Report Card: August 13 2022Got most of my steps today running the Gopher-to-Badger 10K, crossing the St Croix River. This report was published via Actifit app ( Android | iOS ). Check out the original version…wmbakester in # hive-193552 • 2 years ago • 1 min readMy Actifit Report Card: August 8 2022Since I did speed drills (1 mile @ 7:30 + 2 x 800m @7:00 + 1 mile @ 7:30) yesterday, today was a recovery run. 5 miles at a sub 9:00 pace (or heart rate zone 2) This report was published via…wmbakester in # hive-193552 • 2 years ago • 1 min readMy Actifit Report Card: August 4 2022I was a hit and humid day, but I still got it 10 miles. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iowmbakester in # hive-193552 • 2 years ago • 1 min readMy Actifit Report Card: August 1 2022Another day of speed drills: 12 x 400 @6:45. Hit most of them. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iowmbakester in # hive-193552 • 2 years ago • 1 min readMy Actifit Report Card: July 31 2022One of those strange days when I get my 10K+ steps just by randomly walking around. No running today since it’s a rest and recovery day. This report was published via Actifit app ( Android…wmbakester in # hive-193552 • 2 years ago • 1 min readMy Actifit Report Card: July 29 2022Just a nice, easy recovery run today. Plus a few miles on the bike later in the day. This report was published via Actifit app ( Android | iOS ). Check out the original version here…wmbakester in # hive-193552 • 2 years ago • 1 min readMy Actifit Report Card: July 27 2022Once again have Meeka to thanks for most of my steps today. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iowmbakester in # hive-193552 • 2 years ago • 1 min readMy Actifit Report Card: July 25 2022Today, I got in my steps running speed drills: 6x 800 @ 7:30 pace. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iowmbakester in # hive-193552 • 2 years ago • 1 min readMy Actifit Report Card: July 23 2022Joined my beer running group for a 5K-ish run at Summit Brewery. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iowmbakester in # hive-193552 • 2 years ago • 1 min readMy Actifit Report Card: July 15 2022Put in a lot of steps with this girl, Abby, today. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iowmbakester in # hive-193552 • 2 years ago • 1 min readMy Actifit Report Card: July 4 2022Kicking off my marathon training with a quick, 2isjh-mile run. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iowmbakester in # hive-193552 • 3 years ago • 1 min readMy Actifit Report Card: June 1 2022Got in nearly 18 miles today on Global Running Day, and put in many of those miles with some furry friends. This report was published via Actifit app ( Android | iOS ). Check out…wmbakester in # hive-193552 • 3 years ago • 1 min readMy Actifit Report Card: May 27 2022Nice day for a run. Put in an easy 10 miles along the Mississippi River. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iowmbakester in # hive-193552 • 3 years ago • 1 min readMy Actifit Report Card: April 21 2022Big running day today: 20 miles as I train for a 1/2 Ironman in 4 weeks and a marathon gin 8 weeks. A big summer for me. This report was published via Actifit app ( Android | iOS ).…
