saraah Memberin Ecoer • yesterday • 1 min readWhy Practicing Active Listening Builds Better ConnectionsWhy Practicing Active Listening Builds Better Connections 1. Enhances Understanding Active listening helps you fully grasp what others are saying, reducing misunderstandings. you get to know…saraah Memberin Ecoer • 2 days ago • 1 min readBreaking the Habit of Negative Self-TalkBreaking the Habit of Negative Self-Talk why negative self talk ever sits well with anyone and why we should avoid it and breaking the habit of negative self talk 1. Recognize Negative…saraah Memberin Ecoer • 5 days ago • 1 min readHow Spending Time Outdoors Can Improve Mental HealthHow Spending Time Outdoors To improve the mental health outdoor activities can be a key to remember 1. 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