rjraju001 Memberin Ecoer • 3 hours ago • 15 min readYoga is a bridge between body, mind and soul.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Tuesday , July 02/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • yesterday • 13 min readYoga Exercise is a Natural Way to Increase Lung Function.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Monday , June 30/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 2 days ago • 16 min readYoga is a simple but effective way to improve mental health.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is sunday , June 29/2025 আসসালামু আলাইকুম। আপনারা সবাই কেমন আছেন। আশা করি সবাই অনেক ভাল আছেন। আমিও আপনাদের দোয়ায়…rjraju001 Memberin Ecoer • 3 days ago • 14 min readYoga is a healing process.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Saturday , June 28/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 4 days ago • 14 min readYoga is not an exercise, it is a spiritual practice.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Friday , June 27/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 5 days ago • 16 min readBenefits of yoga exercises.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Thursday , June 26/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 6 days ago • 14 min readLose weight while lying in bed.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Wednesday , June 25/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 7 days ago • 6 min read15,000 Blurt Power Up.Hello..!! My Dear blurt-friends, I am @rjraju001 from Bangladesh Today is Tuesday , june 24/2025 Assalamu Alaikum, I hope you all are well. I am also well with your prayers and the mercy of…rjraju001 Memberin Ecoer • 8 days ago • 10 min readBusy or lazy life, the only solution is regular exercise.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Monday , June 23/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 9 days ago • 14 min readSome simple exercises for physical and mental well-being.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Sunday , June 22/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 10 days ago • 13 min readExercise at home: Easy ways to overcome laziness and stay healthy.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Saturday , June 21/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 11 days ago • 11 min readStrong body, healthy mind: Home exercises for weight control without the gym.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Friday , June 20/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 12 days ago • 16 min readExercises for foot protection and strength at home: Know the correct rules and precautions.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Thursday , June 19/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 13 days ago • 9 min readMistakes not to make before exercise: Be aware for a healthy body.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Wednesday, June 18/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 14 days ago • 11 min readGym for a healthy body: Rules and precautions are essential.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Tuesday , June 17/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 15 days ago • 9 min readThe importance of stretching and yoga to keep the body's muscles active.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Monday , June 16/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 16 days ago • 9 min readBusy life or laziness - the solution to both is exercise.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Sunday , June 15/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 18 days ago • 10 min readExcessive exercise is harmful to the body.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Friday , June 13/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 19 days ago • 12 min read9 benefits of exercising.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Friday , June 13/2025 Assalamu Alaikum. How are you all? I hope you are all doing well. I am also doing well…rjraju001 Memberin Ecoer • 20 days ago • 10 min readRun, stay healthy: Easy ways to revitalize your busy life.Hello..!! My Dear Blurt-friends, I am @rjraju001 from Bangladesh Today is Wednesday , June 11/2025 Assalamu Alaikum Eid-ul-Azha Greetings to all. Eid Mubarak. How are you all? I hope you…
