BlogHide Reblurtsnuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: September 4 2023Hello Actifitters! I resumed in working out. I did a quick a cardio workout. Then continued in walking using treadmill for 30 minutes. I did a bodyweight exercises after that including abdominal exercises. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.ionuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: September 2 2023Hello Actifitters! After not posting any activity for the past few weeks, I'll be posting my activities today. It's been raining since last week caused by typhoon and monsoon rains. Walking around the house is impossible without wearing rain boots. But still I found a way to be active. I did the laundry. I walked from the laundry area to the…nuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 27 2023Hello Actifitters! I did the laundry today. Yes, even it was rainy. I started early and finished early. I walked inside the house. I prepared the things that we to bring to city. My son and I will accompany my wife in a convention. This report was published via Actifit app ( Android | iOS ). Check out the original version here on…nuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 25 2023Hello Actifitters! All I did today is walk. I walked inside the house. Around 2 PM, I went to the neighboring city and 3 suppliers. I went to the supermarket right after my meeting. It's where I got most of my steps today. Though, I still lacked 1,000+ steps to reach 10,000. This report was published via Actifit app ( Android | iOS ).…nuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 24 2023Hello Actifitters! I cut the grass in the morning. I walked inside the house. I folded some clothes that I washed last Saturday. I had a 30-minute cardio workout. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.ionuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 22 2023Hello Actifitters! I wasn't able to post my activities for few days. Here's my activity today. I did the laundry. While soaking the clothes, I walked around the house for a minutes. I started handwashing after breakfast. I exercised at 4PM. I had a 30-minute run using treadmill. Then I did shoulder, back and chest using light weight dumb bell. I…nuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 19 2023Hello Actifitters! I walked in the garage. I did the laundry. I walked inside the house. I did a 30-minute run-walk intervals using treadmill. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.ionuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 15 2023Hello Actifitters! I did the laundry today. While I'm soaking the clothes, I walked inside the house. I also prepared my son and my clothes that we'll bring in going to Baguio City. We left home at around 3 PM. Most of the roads that are under construction the last time we went to Baguio is almost finished. But there are many big trucks that are…nuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 15 2023Hello Actifitters! I walked in the garage and inside the house until I reached 10,000 steps. I did leg workout using kettle bell. I did abdominal exercise as my finisher. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.ionuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 13 2023Hello Actifitters! I walked around the house in the morning. I walked inside the house during my break. I had a 30-minute run-walk intervals on a treadmill. I used light weight dumb bell for my shoulder, back and chest workout. I did an abdominal exercises for my finisher. This report was published via Actifit app ( Android | iOS ).…nuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 13 2023Hello Actifitters! I walked around the house in the morning. I cut the grass. I went to the tire shop to change the 2 front tires. I drove my son to a dental clinic for his X Ray. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.ionuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 11 2023Hello Actifitters! I did the laundry. I walked around the house for a few minutes while soaking the clothes. I began handwashing after breakfast. I went to the neighboring city to meet some suppliers and bought some household needs in the supermarket with my wife and son. This report was published via Actifit app ( Android | iOS ).…nuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 11 2023Hello Actifitters! I walked around the house in the morning for a few minutes. I washed the car in the afternoon. Then I cut the grass and swept the frontyard. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.ionuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 8 2023Hello Actifitters! I walked around the house for a few minutes. I soaked the clothes then had breakfast. I started handwashing past 9 AM. I walked inside the house. I continue cutting the grass. I am almost finished. I hope I still have time and energy to do it in the coming days. This report was published via Actifit app ( Android |…nuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 7 2023Hello Actifitters! I continue in cutting the grass in the morning. I walked inside the house. I went to Pampanga province in the afternoon with my wife and son. We got stuck for 30 minutes in our way home. We got at past 11 PM. This report was published via Actifit app ( Android | iOS ). Check out the original version here on…nuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 6 2023Hello Actifitters! I cut the grass in the morning for an hour. I drove my wife to the hospital to do her rounds. I walked inside the house. I did a quick cardio workout. Then 10-minute walk using treadmill. I did a leg exercises which I used kettlebell. For my finisher, I did an abdominal exercises. This report was published via Actifit app…nuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 5 2023Hello Actifitters! I had a short walk around the house in the morning. I walked inside the house. I walked in meeting a relative. I played with my son. Then I continue in cutting the grass. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.ionuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 4 2023Hello Actifitters! I did the laundry. While soaking the clothes, I walked around the house. I started handwashing at past 9 AM. I walked inside the house. I folded some clothes that I washed last Saturday. Me, my wife and my son went to the photo studio because my son needs a 2x2 photo for his enrollment. Then we went to school. I met a supplier…nuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 3 2023Hello Actifitters! It's very frustating to know that no matter what I do, there are still people here that doesn't stop downvoting me. Anyways, here's my activity for today. I cut the grass in the morning near the area where I hang our clothes. After I played with my son, I did a 10-minute cardio exercise. Then I did an run-walk interval for 30…nuahs in # actifit • 3 yr. ago • 1 min readMy Actifit Report Card: July 2 2023Hello Actifitters! I woke up early to cook for our breakfast. I washed the dishes after meal. I walked in the garage for few minutes. I just finished walking inside the house to reach the minimum 5,000 steps. Hoping to have a better number tomorrow. This report was published via Actifit app ( Android | iOS ). Check out the original…
