newageinv in # hive-193552 • 2 years ago • 1 min readAvoiding a Miss - My Actifit Report Card: July 21 2022I unexpectedly found myself with an hour available early this morning. Given what I knew would be a long day, I went for a walk outside instead of going to the gym which is overdue for a visit.…newageinv in # hive-193552 • 2 years ago • 1 min readBad Idea - My Actifit Report Card: July 20 2022It was a rough day at work today as I hardly had a break for even lunch. While I got a good number of activity going to and from meetings, I was stuck otherwise. My options did not open until I got…newageinv in # hive-193552 • 2 years ago • 1 min readExtra Effort - My Actifit Report Card: July 19 2022Needed an extra effort today as it was the busiest day this month for me at work and I could hardly get the activity needed despite escaping before lunch for a walk outside. The walk was cut short…newageinv in # hive-193552 • 2 years ago • 1 min readEarly Hour - My Actifit Report Card: July 18 2022Before giving anything the opportunity to get out of hand today, I got on the treadmill after my morning coffee. Since I strolled around the neighborhood yesterday, I increased the intensity today…newageinv in # hive-193552 • 2 years ago • 1 min readOut and Better - My Actifit Report Card: July 16 2022Had an early wake up as I was anticipating a busy day for the weekend work pending. However, since it was starting later than the weekdays, I took advantage and went for a jog outside while the sun…newageinv in # hive-193552 • 2 years ago • 1 min readHeaded to a Work Weekend - My Actifit Report Card: July 15 2022The craziness at work continues as things escalated today. It will require me to work throughout the weekend which is unfortunate given plans I had to catch up on other things important to me.…newageinv in # hive-193552 • 2 years ago • 1 min readLifting with Soreness - My Actifit Report Card: July 14 2022I was happy to get the chance for a short gym session after lunch as some meetings moved and made the space. Since tomorrow will be a challenge, I decided to get some weight lifting in despite…newageinv in # hive-193552 • 2 years ago • 1 min readLate Intervals - My Actifit Report Card: July 13 2022Today was a crazy day fron start to late finish so the challenge of getting a workout in was stressful. I ultimately ended getting on the treadmill at home for a short interval session with a brief…newageinv in # hive-193552 • 2 years ago • 1 min readBack to the Gym - My Actifit Report Card: July 12 2022Made an extra effort today to carve out some time to mix up the workouts I have had as of late. I was able to get to the gym today for a weight training session even though it was short. I started…newageinv in # hive-193552 • 2 years ago • 1 min readRestart - My Actifit Report Card: July 11 2022A new week brings a new opportunity to restart the progress. Today it was time to start my diet again so in preparation for some complaints from my body, I took it easy today as it was a busy day at…newageinv in # hive-193552 • 2 years ago • 1 min readUp There - My Actifit Report Card: July 10 2022Pushed myself for a more intense session today but unsure of it was a good idea as it was at the hottest moment of the day. Got on the treadmill for a jog at my normal pace and despite a good start…newageinv in # hive-193552 • 2 years ago • 1 min readConfirmed - My Actifit Report Card: July 5 2022Everyone at home is sick and now confirmed with the virus; except me. I am expecting to get it as we have not really quarantined. It did not stop me from getting a workout in between meetings around…newageinv in # hive-193552 • 2 years ago • 1 min readFreedom Day - My Actifit Report Card: July 4 2022Ironic to have so much to do today as many celebrate the Holiday. We continue to put demands on ourselves that get us far from that Freedom but we must all adapt. There is still time to do so. Did…newageinv in # hive-193552 • 2 years ago • 1 min readObserving Closely - My Actifit Report Card: July 3 2022Still recovering from yesterday’s push and also seeing the family not feeling so well so I took it easy today. Decided to have a late start and a good meal before getting ob the treadmill for a…newageinv in # hive-193552 • 2 years ago • 1 min readNew Route Struggle - My Actifit Report Card: July 2 2022Went outside for a jog around the new neighborhood for the first time this morning. The idea was to jog to explore the area for routes for an extended time. The weather did not seem to hot so I was…newageinv in # hive-193552 • 2 years ago • 1 min readHi Weekend - My Actifit Report Card: July 1 2022The start to a new month after passing the year’s halfway point gives a chance to reflect on milestones both past and future. I am still encouraged the continued progress and dedication to this long…newageinv in # hive-193552 • 2 years ago • 1 min readEarly Rush - My Actifit Report Card: June 30 2022Got up a little earlier to have my coffee and get on the treadmill for an intense session in preparation for another long day as another month and quarter comes to an end. Half way through the year…newageinv in # hive-193552 • 2 years ago • 1 min readBack on It - My Actifit Report Card: June 29 2022Got an early start today after catching up on some much needed sleep and rest. Jet lag has definitely impacted my mind and body and given my continued busy schedule, it will not get better any time…newageinv in # hive-193552 • 2 years ago • 1 min readTransition Day - My Actifit Report Card: June 28 2022After a long day of traveling, being back home was a relief but did not do much to get me off my feet much. Work was very busy as a number of deliverables had piled up considering the travel last…newageinv in # hive-193552 • 2 years ago • 1 min readThe Long Road Back - My Actifit Report Card: June 27 2022Today the long road back started for multiple reasons in my life. First, finally headed back home after an interesting traveling adventure with the family that combined the many aspects of my…