BlogHide Reblurtsnamok in # health • 16 days ago • 3 min readFitness: 12th March 2024 + A Did You Know Fitness QuestionGood Morning It has been a month and a half since I went for a proper run or gym. The thing was that I was so busy that I could not even do my regular home exercises. The only thing that I did do…namok in # health • last month • 3 min readFitness: 19th February 2024 + A Did You Know Fitness QuestionGood Morning The cool weather around my city still continues and I do go out for walks and runs. I have to admit that since my last half marathon on 21st January, I haven’t run much. In fact, the…namok in # health • 2 months ago • 3 min readFitness: 27th January 2024 + A Did You Know Fitness QuestionGood Morning I woke up quite early but had some work to be done and hence had to skip both the gym and the run. Some priorities had to be handled right from the word go early in the morning. I…namok in # health • 2 months ago • 3 min readFitness: 24th January 2024 + A Did You Know Fitness QuestionGood Morning An early morning run followed by gym makes it two days in succession. I pleasantly surprised myself, especially when I had to drop my daughter off at school, also. So, run, school…namok in # health • 2 months ago • 3 min readFitness: 23rd January 2024 + A Did You Know Fitness QuestionGood Morning So, today is the second day after the marathon, and I went out for a run. This is the first time I am running within a day of the marathon. Usually, I would give running a week’s…namok in # health • 2 months ago • 3 min readFitness: 22nd January 2024 + A Did You Know Fitness QuestionGood Morning Usually the day after a marathon, I avoid a run or gym, but today was an exception. For the first time in so many years, I got out for my gym workout, despite being the race day…namok in # health • 2 months ago • 3 min readFitness: 21st January 2024 (Mumbai Marathon Special) + A Did You Know Fitness QuestionGood Morning The Mumbai Marathon in all its splendor was on display today. I had participated in the half marathon, which you all know would be 21.04 km long. Mumbai Marathon started as Standard…namok in # health • 2 months ago • 3 min readFitness: 20th January 2024 + A Did You Know Fitness QuestionGood Morning So, the Marathon day has arrived. Tomorrow it will be a 21-kilometer run for me. Although I initially thought I would go for the 42-kilometer, I settled for the half marathon. I don’t…namok in # health • 2 months ago • 3 min readFitness: 17th January 2024 + A Did You Know Fitness QuestionGood Morning This Sunday would be the Mumbai Marathon, and I must admit that I haven’t run much over the last three weeks. I was going to the gym, yes, but running is a different story. My regime…namok in # health • 2 months ago • 3 min readFitness: 15th January 2024 + A Did You Know Fitness QuestionGood Morning Today happens to be a public holiday in many places in India. I was a bit reluctant to head out for my exercise, but I headed out nonetheless. This weekend will be the Mumbai…namok in # health • 2 months ago • 3 min readFitness: 12th January 2024 + A Did You Know Fitness QuestionGood Morning I missed the early morning alarm for two consecutive days, and so, with my daughter’s exams in the morning, I was not sure if I should sleep. My wifey is out on a work trip, and I had…namok in # health • 3 months ago • 3 min readFitness: 11th January 2024 + A Did You Know Fitness QuestionGood Morning I had not planned it, but looks like, I won’t be going out to the gym or running this entire week. Till Wednesday, I couldn’t and from the looks of it, I won’t be able to go out in…namok in # health • 3 months ago • 3 min readFitness: 10th January 2024 + A Did You Know Fitness QuestionGood Morning My daughter missed her basketball practice as my alarm did not go off on time. At least, I got up to ensure she got ready for school on time. What that also meant was that I could not…namok in # health • 3 months ago • 3 min readFitness: 9th January 2024 + A Did You Know Fitness QuestionGood Morning The cool weather seemed to be less cooler today. I only wish the coolness continues and the temperature drops further. How nice that would be. It’s only January, anyways. We can still…namok in # health • 3 months ago • 3 min readFitness: 8th January 2024 + A Did You Know Fitness QuestionGood Morning I had a really long Sunday. In the morning, I had to drop my daughter off for a competitive exam and then later pick her up, writing work, exercise, more writing work, a wedding in…namok in # health • 3 months ago • 3 min readFitness: 7th January 2024 + A Did You Know Fitness QuestionGood Morning Sunday is a good day for a run and that is what I had planned. However, I got up too late for a run. I could have taken the day off, but I couldn’t get myself to accept a no-exercise…namok in # health • 3 months ago • 3 min readFitness: 6th January 2024 + A Did You Know Fitness QuestionGood Morning Today, I was planning to run and then to the gym, but I got to bed late, so I had to drop one of them. I figured that the gym would be closed tomorrow, so it made sense to go to the…namok in # health • 3 months ago • 3 min readFitness: 5th January 2024 + A Did You Know Fitness QuestionGood Morning Yesterday, I spoke about Calisthenics in my daily regime, and I started with it immediately. Today is the second day (yeah, I didn’t miss yesterday), and I have four different…namok in # health • 3 months ago • 3 min readFitness: 4th January 2024 + A Did You Know Fitness QuestionGood Morning Today, I added some more fitness goals to my regime. I had mentioned Calisthenics as one of the areas that I had intended to work on, and I did in the last year. However, with my busy…namok in # health • 3 months ago • 3 min readFitness: 3rd January 2024 + A Did You Know Fitness QuestionGood Morning Continuing with my 2023 aim to get up and move, I am already following the same in 2024. I renewed my gym membership for a year. So, today was gym day, and I am happy to report that…