Postslooking in # life • 2 yr. ago • 2 min readWhat is the main reason people's lives are unhappy?Image Source by pexels There are many reasons why people's lives are unhappy. Some common causes include: Personal reasons: • Mental illness: Depression, anxiety, trauma etc. Mental illness is one of the major causes of unhappiness and dissatisfaction in life. • Relationship problems: Poor relationships with family, friends, partners or…looking in # sprots • 2 yr. ago • 1 min readWhat can be done to overcome loneliness?Image source by pexels What I do to beat the loneliness. • Read books. • Let's go somewhere. • If you feel depressed due to loneliness, do music or meditation to refresh the mood. • I walk and sing. • Much more that cannot be said. But if it is very difficult to live alone, then like me, read fictional books and keep thinking. It will be…looking in # sprots • 2 yr. ago • 2 min readIncreased cholesterol? You can recognize it by looking at 5 symptoms.Image source by pexels Most people become concerned when they learn their blood cholesterol levels have gone up! The risk of heart disease rises with elevated cholesterol levels! Bad cholesterol levels in the blood are constantly rising as a result of an uncontrolled lifestyle and poor eating habits. Long-floating sticky particles in the…looking in # sprots • 2 yr. ago • 2 min readHow to remove depression?Image source by pexels Of course, I will tell you how to get out of depression, but before that, I will tell you a poem. O man, hear a thought. You will not be afraid in life, Conquer fear. human life essence, Compare the past and present in your thoughts. Don't be disappointed in life. As long as there is breath in this body. Create in…looking in # sprots • 2 yr. ago • 2 min readHow can I keep myself free from anxiety?Image source by pexels Keeping yourself anxiety-free can be a daunting task, but you can achieve this goal by taking some necessary steps. Following are some steps that can be followed for a worry free life: Make time to look after mental health: One can achieve peace and comfort through meditation, yoga, meditation etc. Mantras in…looking in # sprots • 2 yr. ago • 2 min readHow does a person possess a multifaceted personality?Image source How many thousand things do you or I see in these two eyes from morning to night - right? If you are asked - what have you seen all day today. You answer a lot of questions. For example, I saw the rickshaw, I saw the bus, I saw the office, I saw the boss - etc. No, it is not like that. For example, behind the LED monitor that you…looking in # sprots • 2 yr. ago • 3 min readগরমের সময় বাসার ফ্রিজ সঠিকভাবেপরিষ্কার করুন।Image Source by Pexels সাধারণত ফ্রিজ পরিস্কার করতে এই জিনিসগুলো প্রয়োজন:- ১)একটি বালতি ২)গরম পানি ৩)বেকিং সোডা ৪)ডিটারজেন্ট ৫) সুতির কাপড় ৬) স্পঞ্জ ৭)টুথব্রাশ ফ্রিজ পরিস্কার করা আগে এই পদক্ষেপগুলি আগে নিতে হবে: ১. ফ্রিজ পরিস্কার করার আগে বিদ্যুৎ সংযোগ থেকে ফ্রিজের প্লাগ বের করতে হবে: যেকোন রকমের দূর্ঘ টনা এড়াতে প্রথমে ফ্রিজের…looking in # sprots • 2 yr. ago • 2 min readShouldn't you ever be ashamed of something?Image Source Here are some things you should never be ashamed of: • Never feel shy to identify your parents. Parents should not feel shy to identify themselves irrespective of the class they belong to. Know that parents are equivalent to banyan trees in your life. Always protect you from the harsh sunlight. Who does not have parents in his…looking in # sprots • 2 yr. ago • 2 min readWhat characteristic or quality makes life difficult?Image Source Until you are able to get out of the invisible feeling called 'mind', you will not find your character traits easily. We are fine when we go on the field or before we go on the field. But when the game starts, we are no longer right in ourselves. What to do, what not to do, or what to do, can't find easily. So I make a lot of…looking in # sprots • 2 yr. ago • 1 min readHow to easily soften people's minds?How to easily soften people's minds? Image Source Use two weapons with ``time'' as the condition. (1) Appreciate. And (2) Find the weak point. You will surely be successful. (1) Appreciation - Use the scale of praise taking into account place-time-vessel in giving praise. If less is more or if space-time-space is not taken into…looking in # sprots • 2 yr. ago • 3 min readWhat is the way to be mentally tough?Image Source Our brain has two parts. One is the social part and the other is the rational part. Emotions are expressed through the social part and the rational part controls the rational thinking consciousness. If the social or emotional part of your brain decides everything, then you will become mentally weak after many complications. For…looking in # sprots • 2 yr. ago • 2 min readDo you think if someone behaves badly, you should treat him well?Image Source Yes, even if someone misbehaves, we should treat him well. Remember that our brain is a thought processing machine. If you misbehave, his reaction will be that you will dwell on that bad incident for a long time. You would think that I should have said this in protest against his bad use, or that he needed to be abused, that the…looking in # sprots • 2 yr. ago • 2 min readHow to remember something easily.Image Source Follow these points to remember anything easily: "How to Enhance Memory Recall Effortlessly Follow these steps for effective memory retention: Read Attentively: Information lingers in the brain longer when read carefully. Understand key points and consider taking notes during the reading process. Comprehend…looking in # sprots • 2 yr. ago • 2 min readYou gain knowledge in all four subjects. How is that possible?Image Source To gain knowledge in all subjects you have to live for at least five hundred years in this world and it is also said to be less. Acquiring knowledge takes time You cannot master a subject in a day or two. And there are too many things to know in this world that cannot be counted. But you can gain some knowledge about what is…looking in # sprots • 2 yr. ago • 1 min readHow you can get healthy in a very short time.How you can get healthy in a very short time. Image Source The sooner you start thinking about your health, the better. You can take the following steps in a short time: Regular Exercise : Spend some time every morning or evening to do simple exercise. It will help improve your physical and mental health. Full Sleep : Get your…looking in # sprots • 2 yr. ago • 1 min readIn what cases should never be tried?In what cases should never be tried? Image Source Attempts should not be made unless one is well aware of the cases in which the attempt may lead to death. Attempts should not be made in cases where there is a possibility of loss of trust or credibility in the attempt. Efforts which produce terrible intoxication should not be…looking in # sprots • 2 yr. ago • 2 min readHow does the memory of the head increase?Image Source Memory of the head or brain is the ability to store and recall information. There are different types of memory, such as short-term memory, long-term memory, and working memory. Each type of memory has different functions and mechanisms. To increase brain power, there are some techniques that can help, such as: Repetition or…looking in # sprots • 2 yr. ago • 2 min readWhich food is most beneficial for increasing eye sight?Which food is most beneficial for increasing eye sight? Image Source Eye is a sensitive organ of human body. The busyness of daily life takes its toll on our eyes. Most of the students, working people are using glasses these days. Continuous reading of books or excessive use of various electronic devices like mobiles, computers, laptops…looking in # sprots • 2 yr. ago • 2 min readWays to keep kidney and liver healthy:Ways to keep kidney and liver healthy: Image Source Drink enough water: Drink 8-10 glasses of water daily. Water helps flush out waste products from the body and reduce stress on the kidneys. Low intake of salt and sugar: Excess salt and sugar are harmful to the kidneys. Reducing the amount of salt and sugar in food can reduce the…looking in # sprots • 2 yr. ago • 1 min readWhat things should people always keep secret?Image Source that we share with others. But there are some things that should never be shared with others. They are; Earnings: Don't tell anyone about earnings because it leads to loss of friendship and mental pollution. Broken relationship: You should not tell anyone about the broken relationship between girlfriend boyfriend or husband…