Postsiamfaith in # sports • 3 yr. ago • 2 min readA RewardA reward for a job well done! Running or even walking is a nice way of doing cardio vascular exercise. Spending atleast 30 mins a day if possible really be a good way to reduce stress, maintain a healthy lifestyle and reduce someones weight. I have started my journey into this habit when I had my arm injuries which prevented me from playing…iamfaith in # travel • 3 yr. ago • 2 min readMy weekendLast Saturday we have celebrated my friends birthday. We agreed to meet at Ayala Malls Central Block located in Asia Town IT Park Lahug Cebu City. We went to Kubu- a restaurant which offers Filipino cuisine, we ordered a set meal which includes a jumbo crispy pata, crab meat, fish chips, bam-i (glass noodles), guso salad (this is a kind of grass…iamfaith in # travel • 3 yr. ago • 2 min readWhen in Pagadian City!Pagadian City is a coastal component city in the province of Zamboanga del Sur, this is also known as the little Hong Kong of the South as this place embraces different trades from neighboring cities and islands. Walking the streets of the city I learned that the Christians and Muslims live in peace in this place doing daily jobs and trades -…iamfaith in # travel • 3 yr. ago • 1 min readInambakan Falls in Ginatilan Cebu!Inambakan Falls is situated in the Municipality of Ginatilan Cebu. This is one of beautiful waterfalls you can find in Cebu. This place offers a view of nature's best views, cold water, beautiful ecosystem and friendly staffs. It is not so crowded, well maintained and eco friendly place. Upon arriving in Ginatilan you can go directly to the place…iamfaith in # food • 3 yr. ago • 1 min readPhilippines most popular dessertHere in the Philippines our Halo-halo is one of the best refreshments there is in the entire country with variations depending on where in the country one is situated as of course availability maters as well. The Halo-halo is mainly consist of shaved ice and sweetened condensed milk however, this may also include sweetened banana and camote…iamfaith in # travel • 3 yr. ago • 2 min readMuseum VisitThis is taken on my travel in Aurora Zamboanga del Sur last summer, and I would like to share it with you guys as I always appreciate history and culture and the best way on how to understand the dynamics of this place to no other than visit their local museum where we can read the history of how they have come to name the place- what's…iamfaith in # travel • 3 yr. ago • 2 min readBinondo ManilaAmazing Chinatown experience! We were actually in Makati Manila for work but still got a chance to explore Manila on our weekend. So I called my cousin to tour me around as I am so unfamiliar with what, where and how in Manila, she agreed and I have requested for us to have a day Tour at Ongpin and China Town in Binondo Manila. These…iamfaith in # travel • 3 yr. ago • 1 min readMy Zamboanga Tour continuesTafs Wonderland is situated in Romarate Aurora Zamboanga del Sur. This place is a bit off-road going to the exact location but the scenic view it offers is magnifico! I just sometimes pause in awe to the wonders our country offers. This is a really nice place to relax, eat and appreciate the beauty of nature. I only paid 50 pesos to the…iamfaith in # travel • 3 yr. ago • 2 min readPulacan FallsThis is one of the places I have gone to when I visited my cousin in Aurora Zamboanga del Sur. We have travelled from Aurora to Labangan I think roughly around 45 to 50 minutes as we road a Bao- Bao (which is a common trisicyle ride in Aurora and Pagadian) early in the morning, though the sun is up the breeze still feels so cold it reminds me of…iamfaith in # fruit • 3 yr. ago • 1 min readGarlic (AHOS kung sa Bisaya pa)What is garlic and its uses? Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system. Garlic produces a chemical called allicin. This is what seems to make garlic work for certain conditions. Allicin also makes garlic smell. Basta Ang gamit ani pang gisq…iamfaith in # fruit • 3 yr. ago • 2 min readLuffa cylindrical (SIKWA in Cebuano)Luffa cylindrica or( SIKWA IN CEBUANO)which is commonly called sponge gourd, loofa, vegetable sponge, bath sponge or dish cloth gourd, is a member of cucurbitaceouse family. The fruits of Luffa cylindrica are smooth and cylindrical shaped. One mature Luffa sponge will produce at least 30 seeds. Plant is bitter tonic, emetic, diuretic and…iamfaith in # sports • 3 yr. ago • 1 min readMy hobbyRunning is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground. What is the definition of running and jogging? Although there are no hard and fast rules for jogging vs. running pace, most sources put the…iamfaith in # introducemyself • 3 yr. ago • 1 min readMy introduction post to blurt communityHello everyone, i am glad that I was able to be part of this community. I hope to share fun travels, hobbies, food delicacies in our localities and many more. I am looking forward to collaborating with everyone of you! Please follow me @iamfaith. I would like to thank @psychkhroz for courage 😍 I hope to know and follow a lot of new cool people…