Postshmayak in # actifit • 5 mo. ago • 1 min read晚饭去的晚什么都没了今天的活有点多，吃饭很晚了，早就过了饭点。但是人也还是好多，大家都是苦逼的打工人。拿着餐盘转了一圈，几乎什么菜都没有了，问了工作人员，后台厨房也还在炒着呢，但是也需要时间。无奈只得挑挑拣拣，从各种残羹冷炙中挑挑选选几块瘦肉，再加上青菜。这个时候我就觉得荤素同价不是个好东西了，占的分量太多。我想吃肉啊！ 正当我耗费“巨长”事件搞好菜结账之后，新炒出来的菜从后厨端上来了！ This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iohmayak in # cn • 6 mo. ago • 3 min read逛逛粤图来广州也有一段时间了，平时周六日没活的时候就喜欢逛图书馆。广东省立中山图书馆和广州图书馆去得是最多的。 粤图（广东省立中山图书馆）交通对我来说还挺不方便的，需要转几趟车才能到达。下车点在农讲所，附近是一片老居民区，生活气息还挺丰富的。今天元旦也去了，下车后需要走一段路才能达到粤图，那就顺道在路旁小店处把午饭给解决了。 粤图分两个馆，两个馆不互通。老馆一进门就能看到孙中山先生的雕像，旁边就是报刊阅览区，再往里就是一些展览。二三楼才是藏书区，往上办公区域闲人免进。 不得不说中学生还是很卷的。大过节的还有好多小朋友在这里复习功课。二楼一个空座位都没有。只好转战三楼了。三楼有些座位是没有插座的，估计是没办法给手机充电，所以就空出来了吧！也有可能是大家都不想爬楼………hmayak in # actifit • 6 mo. ago • 1 min read好好吃饭这几天按时吃饭，肉素搭配，营养均衡，连脾胃都变得好起来了。让我比较惊喜的是那个牙签肉，炸的很好，外酥里嫩，微微辣但不至于呛口。豆腐夹肉沫也很不错。莴苣菜上市了，提醒我冬天到了啊！ This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iohmayak in # actifit • 6 mo. ago • 1 min read今日午餐今天午餐饭堂的煎鱼排变成了炸鱼排。问了工作人员，煎鱼排这几天都不会有。那既然来了看到了那就试一下吧！ 尝了一下味道不咸不淡，和煎鱼排没什么区别。 但是转念一想，裹上了面粉油炸，那重量就变大了啊！在计重付费的条件下变贵了。 This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iohmayak in # actifit • 6 mo. ago • 1 min read昨日晚餐心心念念的奥尔良炸鸡排终于有了。在各种炸鸡排中最爱的就是这个口味的。红润的色泽也很有食欲。还有两种鸡蛋，西红柿炒鸡蛋和虾仁水蒸蛋。红烧肉火候不太行，太柴了，很塞牙。不过总的来说还不错呢！ This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iohmayak in # actifit • 6 mo. ago • 1 min read今日午餐今天去吃饭有点晚了，我最钟爱的奥尔良鸡排被拿光了。惊喜的是红烧肉还有好多啊！而且还都是瘦肉，连忙拿了好多块。最近超市的大白菜降价了，估计是这个原因餐厅也进了好多大白菜吧！拿了一些，很好吃啊！真是太容易被食物满足了！ This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iohmayak in # actifit • 6 mo. ago • 1 min read圣诞树今年的圣诞氛围好淡啊！周末走出家门逛街，才只发现了一株圣诞树，虽然圣诞节也没过多久。往年即使过了圣诞节一两周，商店里的圣诞装饰也好多都没有撤下。哎，经济下行，大家都不想消费了，商家也懒得搞营销了吧！ This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iohmayak in # actifit • 6 mo. ago • 1 min read大榕树公园里好大一株榕树，十人合抱不下，但是拍不出来好看的效果。这些气生根也好多啊，丝丝缕缕好像裙摆上得流苏。叶子在秋冬之际自然有点少，显得光秃秃的。 This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iohmayak in # actifit • 6 mo. ago • 1 min read今天圣诞节今天圣诞节，但是大街上都没有什么圣诞气息，商家一点促销活动都不搞。倒是网上，大家都玩起来了洪秀全的圣诞羹。好不乐乎！ 路过超市，买了一颗火龙果。祝大家节日快乐！ This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iohmayak in # actifit • 7 mo. ago • 1 min read新几内亚凤仙花路上遇到一个花坛，随手拍了下来。地铁上翻看相册，初看时以为是迎春花，再看不像。用豆包搜图识别，叫做“新几内亚凤仙花”。看到过外国名我猜测是入侵物种，但转念一想，既然能作为观赏植物大规模种植，那就不可能是入侵物种吧！ This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iohmayak in # actifit • 7 mo. ago • 1 min read被截肢的榕树散步路上注意到一棵奇特的榕树。树木的一部分被从中间砍断。伤口早已经愈合。有许多气生根从伤口处生长出来，连接到泥土里，已经初具枝干雏形。说不定再过几年就能成长成粗壮的枝干，完全覆盖住这个伤口。 或许榕树这一个特性很适合做嫁接繁殖的砧木吧！ This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iohmayak in # actifit • 7 mo. ago • 1 min read广州不太冷广州还是绿油油得，一点秋意都感受不到，更不用说冬天了，大家在街上都在穿着短袖。看了看老家的气温，虽然不低，但是都在刮着北风，树木也是黄黄的叶子。到处乱飞，更加辛苦街道上的清洁人员了。 This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.iohmayak in # actifit • 7 mo. ago • 2 min read冬至日快乐！几天前看见超市的冰糖橙打折，买了几个回家尝尝。太好吃了，索性又多买了几个。管不住嘴，一天就吃掉了十个橙子。 第二天中午开始喉咙干痒，犯困。 昨天开始全身乏力，果断取消周六行程，在家躺着休息。 喝了好多的水躺在床上睡了一觉，醒来身体时不时发热的。 根据以往经验应该是发烧了，翻箱倒柜找了消炎片服下去，又喝了小柴胡冲剂，灌了好多凉白开。 夜里不断起身上厕所，靠着排尿顺带把体内热量排出去。 今天早上起来果然好多了，虽然还是有点喉咙痒，坚持吃药多喝水应该文体不大。 这也不知道是接触到流感病毒了还是单纯得吃多了橙子上火。 总之感谢小柴胡颗粒。 This report was published via Actifit app ( Android | iOS…hmayak in # cn • 7 mo. ago • 2 min read穷鬼的命也是命啊！早上想通过美团优选下单几件蔬菜酱油，刚好家里的东西也快用完了正好补补货。打开美团界面怎么都找不到优选的入口。想了想之前加过一些提货点的微信群，便从那里入口吧！点进去一看显示附近没有服务点了。还以为是离家太远的原因。中午回家再次尝试还是不行。打开小红书检索相关讯息，广东的美团优选服务已经撤掉了。翻看历史购买记录，上一次买东西还是在12月5日。以往买过最多的东西都是牛奶鸡蛋和饮用水，尤其是鸡蛋和饮用水不得不夸一夸，比超市打折还便宜，极大地便利了打工人群。看了看相关讨论，大家都转战多多买菜了，希望这个能坚持得久一点吧！…hmayak in # actifit • 7 mo. ago • 1 min readMy Actifit Report Card: December 12 2025广州骤然转凉了，今天一直在下着微微细雨。周六大好的时光都不能出门去玩，只好我在家里看电视剧。 冷天的唯一好处大概就是吃饭的人变少了，都不用怎么排队了。哈哈！ Guangzhou has suddenly turned cold, and it's been drizzling all day today. I couldn't go out to have fun on such a nice Saturday, so I had to stay at home watching TV series. Probably the only upside of cold days is that fewer people go out to eat, so there's…hmayak in # actifit • 7 mo. ago • 1 min readMy Actifit Report Card: December 10 2025最近在网上看到好多人得了流感，发烧感冒没精神的。身边的朋友也一个接一个地中招了。大家还是要好好防护啊，多补充维生素C。在超市看见了大枣和猕猴桃，就给买了，网上说这两张水果的维生素C含量高。I've seen so many people getting the flu online lately—fever, stuffy nose, and totally drained. One after another of my friends have caught it too. Everyone really needs to take good precautions and load up on vitamin C. I saw jujubes and kiwis at the…hmayak in # actifit • 7 mo. ago • 1 min readMy Actifit Report Card: December 9 2025最近食堂有几天没有出现韭菜鸡蛋了，都是西红柿鸡蛋和煎全蛋。以前都是三个一起供应。没办法只能退而求其次选择了西红柿炒鸡蛋。Lately, leek and egg stir-fry hasn’t been available in the canteen for a few days—only tomato and egg stir-fry and fried whole eggs are served. They used to have all three options together. I had no choice but to settle for tomato and egg stir-fry as the next best thing. This report…hmayak in # actifit • 7 mo. ago • 1 min readMy Actifit Report Card: December 9 2025I moved to a somewhat remote little place, not even a village-in-city. It’s a bit far from the subway, but it’s brimming with the vibrant vibe of daily life. Every night around 9 o’clock, life here is just starting—beer, barbecues, and spicy crawfish are simply mouth-watering.…hmayak in # actifit • 7 mo. ago • 2 min readMy Actifit Report Card: December 6 2025Every time I take the bus home, I pass by a Guangdong herbal tea shop. The owner there is really friendly and knows how to run a business—he greets every customer who comes in or leaves, and even calls out to passersby to invite them in. That’s why I often stop by his shop; it’s become a habit over time. Today, while waiting for the traffic…hmayak in # actifit • 7 mo. ago • 2 min readMy Actifit Report Card: December 5 2025Finally, my favorite salt-baked chicken was available at the canteen for lunch! I’d been there several times before, but never saw it on display—even when I made a point of going at different times. When I asked the staff, they said the menu isn’t fixed; it depends on the rotating chef and that day’s ingredients. Right now, I don’t have much of…
