BlogHide Reblurtschris90 in # blurtafrica • 4 yr. ago • 2 min readphysical fitnessphysical fitness does not only refer to being physically fit, but also refers to a person's mental state as well. If a person is physically fit but mentally unwell or teoubled, he or she will not be able to function optimally. Mental fitness can be achieved if your body is functioning well. You can help relax your own mind and eliminate stress by…chris90 in # blurttribe • 4 yr. ago • 3 min readHOW TO HELP A FRIEND OUT FROM A NEGATIVE SITUATIONSource image are you faced with a challenge of helping out a friend whose behaviour is of paramout concern to you? Most especially in campuses. Are you bothered about their general well-being, depression as a result of academic issues or financial problems, a roommate’s drinking, or something else. It may pose some levels of difficulty in…chris90 in # introduceyourself • 4 yr. ago • 2 min readMY FIRST POST AS A MEMBER OF THE BLURT COMMUNITYBRIEF INTRODUCTION OF MYSELF It is a pleasure beig here. My numeclature is Chukwuemeke Ifeanyi from the southern part of Nigeria more prcisely Delta State but I was born and raised in Edo State. I am the only son and last child of my parents among three siblings. MY EDUCATIONAL BACKGROUND Via the help of my parents and my little efforts i've…
