BlogHide Reblurtscherilay in # vegan • 4 yr. ago • 1 min readWhat I got from iHerb.com - unboxing (food, supplements, shower cap and more)I order from this famous website iherb.com approximately once every 6 months. Usually it's some interesting vegan food or supplements (DHA+EPA, B12, vitamin D, pregnancy vitamins, iodine). But sometime also some cool durable things, like shower cap this time. And essential oils. Here's the website to buy from :cherilay in # health • 4 yr. ago • 1 min readMake yourself a deodorant, why to buy chemical thing?I want to share my favorite recipe of a homemade deodorant which has served me for 7 years perfectly! It works just as well as commercial deodorants, but it's 100% safe, cheap and easy to make. Just try this recipe once, and you will fall in love with it! I also explain why using commerical deodorants is not a good idea health-wise, especially…cherilay in # health • 4 yr. ago • 1 min readWash dishes SAFELY and enviromentally-friendly (DIY)In this video I share my health tip - what simple natural ingredients I use to wash the dishes not only effectively, but also completely safely, without any chemicals and in a totally eco-friendly way. I also explain why using conventional dish-washing liquids, and even those eco-friendly ones, can be potentially harmful for our health.…cherilay in # vegan • 4 yr. ago • 3 min readVeganism and masculinity. Can real men be vegan?You all know about that stereotype in the society that real men must eat meat. Why is that? Probably because meat has a lot of protein, and protein is associated with big muscles. But so do plants, plant protein is no worse in muscle-building, and so many vegan athletes are a living proof of that. Then what, maybe because in cave times men…cherilay in # vegan • 4 yr. ago • 3 min readRussian Borsch – Grandma’s RecipeEvery family in Russia (and also probably in Ukraine and Belorussia) has it’s own recipe of Borsh – traditional soup. Well, usually it is made with meat, bones and that kind of cr*p, but there is also a so-called “Lent” version of it. As I talked in this post . It's really tasty, I promise, you must try! =) And very easy to make. The…cherilay in # vegan • 4 yr. ago • 3 min readMy own awesome recipe of homemade OATMILKWhy would I want to use oatmilk instead of «normal» cow's milk? I guess most of my readers would already know, but for those who don't… You can watch this video (short&clear) - First thing I want to say is: if you have some vegan milk available near where you live – it’s better to buy it and live happily :) Because it’s very important to…cherilay in # veganism • 4 yr. ago • 5 min readMy vegan inspiration – People I admireBeing a very small minority of vegans, especially here in Russia, sometimes it’s very easy to feel lonely and discouraged. Everyone around has completely different values from what you have, they don’t understand why you bother to “restrict” your diet and avoid a lot of traditional dishes. When you start explaining, you face indifference, or…cherilay in # music • 4 yr. ago • 2 min readThomas Anders from Modern Talking - our meeting, dream come true!Modern Talking has been my most favourite band since early school years. When I first saw their clip Atlantis is Calling, I fell in love with Thomas, when he was young with long hair. It was a crazy infatuation which lasted till I was about 15 and started dating real men :) From Modern Talking I got my love for all Euro/Italo Disco of 80s. In…cherilay in # veganism • 4 yr. ago • 8 min readTop 10 products that help me live a vegan lifestyle in RussiaIn my last articles I wrote about the difficulties with being vegan in Russia, specifically about lack of some vegan products. Nevertheless, I manage to always cook 100% plant-based at home and have a fridge completely free of animal products (except for when my husband buys a piece of cheese or sour cream for himself around once a month). Of…cherilay in # vegetarian • 4 yr. ago • 6 min readSituation with veganism in Russia.In my last article ''Hardships of being vegan in Russia'' I talked about difficulties of being vegan in Russia. And I was mostly telling about physical obstacles like lack of availability of different vegan and plant-based products. In this post I’m going to give a background about our society regarding ethical and plant-based living. We…cherilay in # vegan • 4 yr. ago • 6 min readHardships of being vegan in RussiaI’m a girl from Russia, living in city called Rostov-on-Don. I have a husband and a 4 old years son. I’ve been vegetarian for over 10 years now. My vegetarianism is veganish. It means I rarely eat dairy or egg products, striving to be vegan. Because I believe that veganism is the most logical and ethically-sound way to eat (and live). But in a…cherilay in # food • 4 yr. ago • 1 min readWhat we eat for breakfast !In this post I would like to share with you what we usually eat for our breakfast. We mostly eat bread after roasting it in a toaster. Sometimes we eat it with vegan cheese, which I make (very easily). Sometimes with avocado. Sometimes with fried tofu. We even smear bread sometimes with pumpkin seed butter. So, we…cherilay in # vegan • 4 yr. ago • 2 min readMy favorite vegan products - TVP.I will sometimes do articles about some of my products. There is a very cool thing - textured soy (aka TVP). In the photo you see it in three forms: minced, small chunks, and schnitzel (chops). All this is also called "soy meat", because, depending on the method of preparation, it can be very similar in texture and taste. It is made from the…cherilay in # food • 4 yr. ago • 2 min readWhat's Vegan on budget !I welcome everyone on my page! My name is Sasha and I am a vegan. Here I will share with you what my family and I eat every day, what I cook, what and where I buy products, how I organize my life. I will share my various tricks :) Our budget is now a little limited, but this does not prevent us from eating tasty, full and varied. I use…
