chaosmagic23 in # actifit • 9 hours ago • 1 min readMy Actifit Report Card: February 1 2025Hello guys! A part of the activity is from the guarding tour at my night shift. The other part is from a walk through the zoo in Cologne. We invited my son and his girlfriend to a little brunch at…chaosmagic23 in # actifit • 4 days ago • 1 min readMy Actifit Report Card: January 29 2025Hey guys! I used the bike of my wife to get to work and back home. There was also the usual guarding tour at work and daily activities. This was my meal last knight after work. Salmon with…chaosmagic23 in # actifit • 8 days ago • 1 min readMy Actifit Report Card: January 25 2025Hey guys! I got a little 50 min workout today, including jumping and a nice all body kettlebell combo. I burned around 600 kcal. 💪 I'm early in bed right now because I have to work…chaosmagic23 in # actifit • 12 days ago • 1 min readMy Actifit Report Card: January 19 2025Hello guys! Yesterday, I walked to work because there was a little bit of ice on the street and it was not safe to use the motor roller. I passed a field with snow. I had to walk uphill for…chaosmagic23 in # actifit • 13 days ago • 1 min readMy Actifit Report Card: January 19 2025Hey guys 👋 Beside the guarding tour at work I had a little walk in the park nearby a castle. It was pretty cold but nice. Overall I got over 10k activity points. Still on a diet a cooked a…chaosmagic23 in # actifit • 15 days ago • 1 min readMy Actifit Report Card: January 18 2025Hey guys! I did a little jump training today. I jumped a bit over 30 minutes while listening to heavy dubstep. The speed and pulse was on the moderate side. The other activity was from…chaosmagic23 in # actifit • last month • 1 min readMy Actifit Report Card: December 29 2024Hello guys! Today I met a friend for breakfast in a lovely little café. After that we went over to the nearby park of the castle and walked around 1h around. Later I had to go to work and the rest…chaosmagic23 in # actifit • last month • 1 min readMy Actifit Report Card: December 21 2024Hey guys! Yesterday I did a little 13 km hike before my night shift. It wasn't too cold and we saw some nice Christmas decorations. The hike was nice and not so difficult. I could also use…chaosmagic23 in # actifit • 2 months ago • 1 min readMy Actifit Report Card: December 2 2024Hello friends 👋 Yesterday I had to use the bike from my wife to go to work. My helmet 🪖 broke 2 days ago without any reason and therefore I couldn't use the scooter 🛵. We have been in the store…chaosmagic23 in # actifit • 2 months ago • 1 min readMy Actifit Report Card: December 1 2024Hello friends 👋 Yesterday I did 3 rounds of jumping for 5 minutes. The last round was 7 minutes as you see in the image below. After the first round, I did a Tabata workout. It's crazy how…chaosmagic23 in # actifit • 2 months ago • 1 min readMy Actifit Report Card: November 28 2024Hello friends! Yesterday I had a few activities. I started with my early work shift and a farewell party because one of my coworkers is retiring. When I was home I tested my new little trampoline…chaosmagic23 in # actifit • 3 months ago • 1 min readMy Actifit Report Card: November 4 2024Hello friends! Today I had to walk around 6 km to work and back home later. So the activity is much higher as usual. Now it's time for a beer and to enjoy two days off. Cheers! This report was…chaosmagic23 in # actifit • 3 months ago • 1 min readMy Actifit Report Card: October 23 2024Hello 👋 Yesterday was another long day. Had to work 12h because another coworker got sick. I got a few steps from walking around and the guarding tour. This report was published via Actifit…chaosmagic23 in # travel • 3 months ago • 3 min readHiking around Oberzissen and a nostalgic train tripWe wanted to go on a hike but my wife had a little bit different idea. She wanted to take the nostalgic Vulkan Express.chaosmagic23 in # actifit • 4 months ago • 1 min readMy Actifit Report Card: October 18 2024Hello friends! Today we went to the Eiffel and took a little tour with the Brohltalbahn a special old train which doesn't drive every day. At the destination point we started to hike the tour I…chaosmagic23 in # actifit • 4 months ago • 1 min readMy Actifit Report Card: October 15 2024Hello friends! This is my activity from yesterday. Once there is the guarding tour at work and I did work out at home. I'm a little hyped because my body fat is lower and I got stronger and…chaosmagic23 in # actifit • 4 months ago • 1 min readMy Actifit Report Card: October 11 2024Hello friends! My activity for today is just the guarding tour from today at work and the night before which was after midnight. I did an 15 min HIT workout like yesterday but without my phone so…chaosmagic23 in # actifit • 4 months ago • 1 min readMy Actifit Report Card: October 9 2024Hey guys! A little bit of walk at work and an over 1h walk in the rain after work. I was bored at home and wanted to go outside a bit. Now I'm drinking some red wine. Cheers! This report was…chaosmagic23 in # blog • 4 months ago • 2 min readVia Ferrata Grenzbachtal at HöldersteinA few days ago we went to Grenzbachtal at the Hölderstein Klettersteig (Via Ferrata). chaosmagic23 in # actifit • 4 months ago • 1 min readMy Actifit Report Card: September 28, 2024Hello friends This is my activity from yesterday, Saturday. I have to work this weekend and as you may know I have to do inspection tours at work. A part is done by car but I have to get out…