awah in # actifit • 2 years ago • 1 min readJune 5 2023 - Back in the office Today I was back to my standard work routine which meant travelling to the office and back. The walking to and from the railway station helps get my steps in. It was a busy day at work. I did…awah in # actifit • 2 years ago • 1 min readJune 4 2023 - A 10 km Sunday walk 🚶♂️ 😎 It was a lovely sunny day 😎 The perfect day for a walk. I went out before it got too hot with my son. We walked 10 km and it was nice, although getting hotter as we progressed. The photos are…awah in # actifit • 2 years ago • 1 min readJune 3 2023 - Saturday #Parkrun day 🏃♂️ Another Saturday #Parkrun I wasn't quite as quick as last week but still managed to achieve a good pace. I started off a bit slow and wasn't really feeling it for the first half of the run. I did…awah in # actifit • 2 years ago • 1 min readJune 2 2023 - A lazy day I worked from home today and being the last day of the week, I did feel a bit lazy. I still had a couple of high stakes meetings to get through which went better than I expected. After work, I…awah in # actifit • 2 years ago • 1 min readMay 30 2023 - The quiet streets of London It was really quiet in the City of London today. Probably because after a bank holiday weekend and in half-term, people stayed at home. Oh, and train strikes this week. The above photo is in…awah in # actifit • 2 years ago • 1 min readMay 29 2023 - A day of chores 🤨I had loads of things to do today including buying some things for the house, gardening and sorting some things for the family which is in storage. It drained me. I suppose I at least got my…awah in # actifit • 2 years ago • 1 min readMay 28 2023 - Walking and gardening Being a bank holiday weekend with some nice weather, we had the perfect chance to go out for a nice walk. We walked as a family although we didn't go too far. Just down through the local nature…awah in # actifit • 2 years ago • 2 min readMay 27 2023 - A Saturday #Parkrun PBSaturday means another Parkrun event in our nearby Park. It was a lovely day and I felt full of energy when I started. My first lap was bang on 5 km/h and I felt good. I slowed slightly in the 4th…awah in # actifit • 2 years ago • 2 min readMay 22 2023 - Where's my wallet? 😒I had a last minute change of plan in the morning which meant changing my jeans to my suit, and heading off to see a new client in their City of London office. The meeting went well although was…awah in # actifit • 2 years ago • 1 min readMay 21 2023 - A warm day at last Today was a bit warmer than it has been its been a slow start to the year so far. Its been quite cold really. So it was nice that today the sun was out. The garden is looking nice too 👌…awah in # actifit • 2 years ago • 2 min readMay 20 2023 - Another #Parkrun and a PBIt was another Saturday which for me meant another Parkrun. The weather was nice and after initially feeling tires, my warm up woke me up. My first lap was quite fast as I quickly found some…awah in # actifit • 2 years ago • 1 min readMay 19 2023 - The weekend at last It's been another long week and Friday was another busy day. Starting off with being in my London office for some long meetings. In the evening I had my youth group where I volunteer as an adult…awah in # actifit • 2 years ago • 2 min readMay 18 2023 - Morning run 🏃♂️ ✨️ I woke up and headed out for a morning run, again completing just under 6km before getting ready for work. It was quite sunny first thing. My regular path is getting quite overgrown now. There are…awah in # actifit • 2 years ago • 1 min readMay 13 2023 - Another Saturday #Parkrun It was another Saturday #Parkrun event which meant getting out of the house and doing my warm up before the 9 am start. I got a bit boxed in again at the beginning which slowed me down a bit but…awah in # actifit • 2 years ago • 2 min readMay 12 2023 - Running in a French parkI again woke up in my Paris hotel and headed out for a morning run before work. I went to a nearby park called Bois de Balgne (or something like that) which was near the Arch de Triumphe. The park…awah in # actifit • 2 years ago • 1 min readMay 11 2023 - A trip to Paris 🇫🇷 Today I woke up early and travelled to Paris for a meeting. It was an early start and a long day. It was a good meeting though. In the evening I went out with the local team in Paris. All the…awah in # actifit • 2 years ago • 1 min readMay 9 2023 - A day of planning Today was a day for planning at work. Planning is so important just to have a chance to take stock, see where we need to go next. Eisenhower said something along the lines of "Plans are worthless…awah in # actifit • 2 years ago • 1 min readMay 8 2023 - A 12 km morning run 🏃♂️ I finished the long weekend by going out for a long run in the morning. It was quite quiet out I didn't pass many walkers or runners. Perhaps I was up too early for most people. I completed…awah in # actifit • 2 years ago • 1 min readMay 7 2023 - Household chores and shopping It's a long bank holiday weekend which for many means a rest. Not for me, my wife had other plans for me. The plans involved doing some shopping and chores in the house and in the garden. It kept…awah in # actifit • 2 years ago • 1 min readMay 4 2023 - Back in the office It was a pretty ordinary day today. I went to the office which got my daily steps in from walking to and from the station. just! It was a busy day at work with too many long meetings. I went…