BlogHide Reblurtsarrixion in # actifit • 23 hours ago • 1 min readMy Actifit Report Card: November 19 202413000 steps, the most at work! He had a lot of running around at work, what about the days you wait to finish and go to bed without doing anything else! This report was published via Actifit app…arrixion in # actifit • 3 days ago • 1 min readMy Actifit Report Card: November 19 2024Mountaineering is an exciting activity that combines physical exercise with contact with nature. It is a challenge that requires strength, endurance, and mental concentration, while at the same time…arrixion in # actifit • 4 days ago • 1 min readMy Actifit Report Card: November 17 2024Baking day! Weekend, days with the family and one of our favorite things is to bake, and if it's a little cold it's even nicer because it's a way to warm up!! This report was published via…arrixion in # actifit • 8 days ago • 1 min readMy Actifit Report Card: November 12 2024There is something magical about walking in the rain. As the first drops fall, the smell of wet earth rises and fills you with a sense of freshness. You walk with slow steps, listening to the sound…arrixion in # actifit • 9 days ago • 1 min readMy Actifit Report Card: November 12 2024Finally after months it rained! Everything was dry, the roads will be cleaned too but we will stay at home the only negative. It's okay the rain is necessary!! This report was published via…arrixion in # actifit • 12 days ago • 1 min readMy Actifit Report Card: November 9 2024What relaxes me on the weekend, apart from spending nice family moments, is watching football and especially matches with teams that play beautiful football!! This report was published via…arrixion in # actifit • 13 days ago • 1 min readMy Actifit Report Card: November 8 2024As I said in a previous post with my son, apart from football, we try to find other activities, such as going for walks in nature, going for a bike ride or reading fairy tales. No matter what we do…arrixion in # actifit • 14 days ago • 1 min readMy Actifit Report Card: November 6 2024My son and I go to the park and play together. It's incredible to see how happy he is every time he manages to score a goal or make a good pass. But also for me it is a wonderful opportunity to…arrixion in # actifit • 16 days ago • 1 min readMy Actifit Report Card: November 5 2024The weekend should last longer.... We should work four days and rest three.... You don't get time to relax again for work again.. Mercy.. This report was published via Actifit app ( Android…arrixion in # actifit • 19 days ago • 1 min readMy Actifit Report Card: November 2 2024 Walking with the family creates memories that accompany us forever. They remind us of the value of family and how beautiful it is to spend quality time with the people we love. This report was…arrixion in # actifit • 20 days ago • 1 min readMy Actifit Report Card: November 1 2024The walk with the family can be in a park, near the sea or even in a mountainous area. The natural environment offers relaxation and tranquility, while parents and children enjoy exercising and…arrixion in # actifit • 21 days ago • 1 min readMy Actifit Report Card: October 31 2024A walk with the family is always a pleasant experience that brings us closer. It is an opportunity to get away from the routine and spend time together, enjoying nature or the beautiful landscapes…arrixion in # actifit • last month • 1 min readMy Actifit Report Card: October 22 2024A week started with a lot of football!! We have many football games in the Champions League, Europa League and Conference league!! Since I was little I always looked forward to these days because…arrixion in # actifit • last month • 1 min readMy Actifit Report Card: October 20 2024Today is one of those days where as soon as I get home from work all I want to do is lie down and sleep until the next day! This report was published via Actifit app ( Android | iOS ).…arrixion in # actifit • last month • 1 min readMy Actifit Report Card: October 17 2024When I visit my mother's village the first thing I do is sit under the apple tree my grandfather planted and enjoy the view and calm my mind! This report was published via Actifit app (…arrixion in # actifit • last month • 1 min readMy Actifit Report Card: October 17 2024What about this weather? Until yesterday, the clothes we were wearing were summer clothes and from today we will suddenly be wearing jackets!!! We will start walking more to warm up!! This report…arrixion in # actifit • last month • 1 min readMy Actifit Report Card: October 15 2024Nature reminds us of the simplicity and beauty that can be found in the smallest things. This connection to earth, sky and water rejuvenates the spirit and restores balance to our daily lives. A…arrixion in # actifit • last month • 1 min readMy Actifit Report Card: October 15 2024A walk in nature can be a unique experience that fills the soul with calm and peace. The breeze gently touches the face, while the sound of birds accompanies each step. The smell of freshly cut…arrixion in # actifit • last month • 1 min readMy Actifit Report Card: October 13 2024Exercise can take many forms: from simple walks, gymnastics, to more intense activities such as running or cycling. The important thing is to choose an activity that you like and include in his…arrixion in # actifit • last month • 1 min readMy Actifit Report Card: October 12 2024The benefits of exercise are not limited to the body. Mental health is equally boosted, as physical activity helps reduce anxiety, stress and symptoms of depression. Through the secretion of…
