Postsammna in # blurt • 8 mo. ago • 1 min readMy introductionAssalamu Alaikum My name is Amna, I am 25 years old, I am a girl, I have completed my education from Ali Educational Institute of the city. I like painting and story books very much. I like to eat biryani and korma very much. I like winter season and I like to eat ice cream in winter. I like to ride a bicycle. I like to read books in my free…ammna in # blurtblog • 5 yr. ago • 2 min readHeliotherapy benefits#Heliotherapy Meaning of heliotherapy in English ... the use of light from the sun to treat medical conditions: When you think of the sun, your first thought might be about the damage it can do. And too much can cause several kinds of serious health issues. But small amounts, especially early in the day before it’s at its brightest, can be…ammna in # blurtblog • 5 yr. ago • 1 min readBone health#Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, or when the quality or structure of bone changes. This can lead to a decrease in bone strength that can increase the risk of fractures (broken bones). Osteoporosis is a “silent” disease because you typically do not have symptoms, and you may not…ammna in # blurtblog • 5 yr. ago • 1 min readHealth and physical fitnessIt is well known that a healthy mind lives in a healthy body. If a man is not physically fit and healthy , his mind cannot be sharp and active. Human body is very much like a machine. It needs to be maintained and looked after properly physical exercise is of immense help in maintaining good health and fitness. ##Benefits of physical…ammna in # blurtblog • 5 yr. ago • 1 min readMental health#Mental #Health When people allow you to know about their pain and talk about it , take your shoes off. Its a holy place. Be humble, be kind when someone shows you vulnerability.ammna in # intro • 5 yr. ago • 1 min readMy intro with blurt.blogMy name is Dr. Ammna PT i am 25 years old Country I am from pakistan city faisalabad MY WORK OR STUDY I did bachelors in doctor of physical therapy I am a Rehabilitation specialist A teacher ,career counsellor and a healer Physiotherapy is a field of health care that aims to rehabilitate and improve health of people with movement…ammna in # blurtbolg • 5 yr. ago • 1 min readErorDeleted
