ammna in # blurtblog • 3 years ago • 2 min readHeliotherapy benefits#Heliotherapy Meaning of heliotherapy in English ... the use of light from the sun to treat medical conditions: When you think of the sun, your first thought might be about the damage it can do.…ammna in # blurtblog • 3 years ago • 1 min readBone health#Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, or when the quality or structure of bone changes. This can lead to a decrease in bone strength that…ammna in # blurtblog • 3 years ago • 1 min readHealth and physical fitnessIt is well known that a healthy mind lives in a healthy body. If a man is not physically fit and healthy , his mind cannot be sharp and active. Human body is very much like a machine. It needs to…ammna in # blurtblog • 3 years ago • 1 min readMental health#Mental #Health When people allow you to know about their pain and talk about it , take your shoes off. Its a holy place. Be humble, be kind when someone shows you vulnerability.ammna in # intro • 3 years ago • 1 min readMy intro with blurt.blogMy name is Dr. Ammna PT i am 25 years old Country I am from pakistan city faisalabad MY WORK OR STUDY I did bachelors in doctor of physical therapy I am a Rehabilitation specialist A…ammna in # blurtbolg • 3 years ago • 1 min readErorDeleted